Sign up for free  Features

Activity data of assbach

Total distance: 6 984,13 km Number of activities: 694x assbach
Total duration: 28d 05:27:38

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
20.09  Mon
21.09  Tue 14 °C DL 8,3 km 48:25 5:51/km 77 % 35 m 0,0 576 kcal Troisdorf Laufen 72
22.09  Wed 14 °C 5,4 km 1:05:05 5,0 km/h 50 % 25 m 0,0 314 kcal Troisdorf Gehen 8
23.09  Thu 19 °C DL 12,3 km 1:12:17 5:54/km 82 % 18 m 0,0 895 kcal Troisdorf Laufen 123
24.09  Fri 22 °C 16,6 km 49:53 19,9 km/h 64 % 67 m 0,0 405 kcal Troisdorf Radfahren 45
25.09  Sat 18 °C DL 15,2 km 1:34:17 6:13/km 73 % 21 m 0,0 951 kcal Troisdorf Laufen 110
23 °C 6,2 km 28:37 13,0 km/h 66 % 9 m 0,0 263 kcal Troisdorf Radfahren 17
26.09  Sun
3x Laufen 17 °C 35,7 km 3:34:59 6:01/km 77 % 74 m 2 422 kcal 305
2x Radfahren 22 °C 22,8 km 1:18:30 17,4 km/h 65 % 76 m 668 kcal 62
1x Wandern 14 °C 5,4 km 1:05:05 5,0 km/h 50 % 25 m 314 kcal 8

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2021 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google