Sign up for free  Features

Activity data of assbach

Total distance: 7 214,96 km Number of activities: 726x assbach
Total duration: 29d 13:32:20

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.12  Wed
02.12  Thu 4 °C DL 6,2 km 38:35 6:15/km 76 % 13 m 0,0 435 kcal Troisdorf Laufen 58
03.12  Fri
04.12  Sat 4 °C DL 16,6 km 1:53:23 6:49/km 75 % 65 m 0,0 1 130 kcal Tutti Frutti 135
05.12  Sun
06.12  Mon
07.12  Tue
08.12  Wed 5 °C DL 8,2 km 48:25 5:54/km 79 % 25 m 0,0 565 kcal Troisdorf Laufen 77
09.12  Thu
10.12  Fri
11.12  Sat
12.12  Sun
13.12  Mon
14.12  Tue
15.12  Wed
16.12  Thu
17.12  Fri
18.12  Sat
19.12  Sun
20.12  Mon
21.12  Tue
22.12  Wed
23.12  Thu
24.12  Fri
25.12  Sat
26.12  Sun
27.12  Mon
28.12  Tue
29.12  Wed
30.12  Thu
31.12  Fri
3x Laufen 11 °C 1 654,9 km 6d 21:12:20 0:07/km 77 % 5 143 m 112 417 kcal 14798
1x Beweglichkeitstraining 25:32 47 % 108 kcal 4

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2021 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google