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Activity data of assbach

Total distance:	9 318,88 km	Number of activities:	1043x
Total duration:	39d 19:52:47

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December, 2021, 49. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	06.12 Mon
	07.12 Tue
	08.12 Wed				5 °C	DL		8,2 km	48:25	5:54/km	79 %	25 m	0,0	565 kcal		Troisdorf Laufen	77
	09.12 Thu
	10.12 Fri
	11.12 Sat
	12.12 Sun				2 °C	DL		10,1 km	1:00:04	5:56/km	81 %	24 m	0,0	717 kcal		Was läuft Booster...	92
2x Laufen					3 °C			18,3 km	1:48:29	5:55/km	80 %	49 m		1 282 kcal			169

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