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Activity data of assbach

Total distance:	9 332,09 km	Number of activities:	1044x
Total duration:	39d 21:24:42

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February, 2022, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	28.02 Mon
	01.03 Tue								21:02		50 %			102 kcal			5
	02.03 Wed								20:56		56 %			136 kcal			9
					8 °C			3,2 km	42:50	4,5 km/h	54 %	4 m	0,0	197 kcal			15
	03.03 Thu
	04.03 Fri							11,2 km	30:00	22,4 km/h				279 kcal		Indoors	21
	05.03 Sat								32:42		61 %			244 kcal			20
					9 °C			3,2 km	44:13	4,3 km/h	54 %	4 m	0,0	205 kcal			16
	06.03 Sun								22:18		62 %			180 kcal			13
					5 °C			2,6 km	25:25	6,2 km/h	70 %	13 m	0,0	232 kcal			27
					5 °C			5,2 km	15:22	20,1 km/h	66 %	4 m	0,0	137 kcal			16
6x Radfahren					5 °C			16,4 km	2:22:20	21,6 km/h	59 %	4 m		1 078 kcal			84
3x Wandern					7 °C			9,0 km	1:52:28	4,8 km/h	57 %	21 m		634 kcal			58

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