No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 23.05 Mon | 22 °C | DL | 6,7 km | 45:14 | 6:43/km | 76 % | 18 m | 0,0 | 474 kcal | 64 | |||||||||||
| 24.05 Tue | |||||||||||||||||||||
| 25.05 Wed | |||||||||||||||||||||
| 26.05 Thu | 14 °C | DL | 8,6 km | 1:00:47 | 7:04/km | 74 % | 117 m | 1,2 | 583 kcal | 77 | |||||||||||
| 27.05 Fri | |||||||||||||||||||||
| 28.05 Sat | 12 °C | DL | 10,6 km | 1:07:09 | 6:22/km | 82 % | 143 m | 1,0 | 757 kcal | Bostalsee plus | 124 | ||||||||||
| 29.05 Sun | 10 °C | 8,0 km | 35:11 | 13,7 km/h | 57 % | 88 m | 1,1 | 229 kcal | 22 | ||||||||||||
| 3x Laufen | 15 °C | 25,9 km | 2:53:10 | 6:41/km | 77 % | 278 m | 1 814 kcal | 265 | |||||||||||||
| 1x Radfahren | 10 °C | 8,0 km | 35:11 | 13,7 km/h | 57 % | 88 m | 229 kcal | 22 | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
