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Activity data of assbach

Total distance: 8 441,92 km Number of activities: 886x assbach
Total duration: 35d 04:42:29

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
30.05  Mon 15 °C DL 13,1 km 1:26:53 6:37/km 81 % 41 m 0,0 932 kcal 157
31.05  Tue 16 °C 3,4 km 37:32 5,4 km/h 57 % 8 m 0,0 213 kcal Um den See 16
01.06  Wed 17 °C DL 5,1 km 33:57 6:39/km 76 % 28 m 0,0 345 kcal Damm 47
02.06  Thu 17 °C DL 5,3 km 34:18 6:27/km 76 % 18 m 0,0 356 kcal 46
03.06  Fri
04.06  Sat 22 °C DL 16,0 km 1:42:36 6:24/km 80 % 25 m 0,0 1 116 kcal 185
05.06  Sun 19 °C 6,2 km 21:04 17,7 km/h 58 % 4 m 0,0 137 kcal 11
4x Laufen 18 °C 39,6 km 4:17:44 6:31/km 79 % 112 m 2 749 kcal 435
1x Radfahren 19 °C 6,2 km 21:04 17,7 km/h 58 % 4 m 137 kcal 11
1x Wandern 16 °C 3,4 km 37:32 5,4 km/h 57 % 8 m 213 kcal 16

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