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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 06.06 Mon | 17 °C | 5,9 km | 17:27 | 20,3 km/h | 62 % | 30 m | 0,0 | 132 kcal | 10 | ||||||||||||
| 20 °C | DL | 17,1 km | 1:50:56 | 6:30/km | 73 % | 109 m | 0,0 | 1 037 kcal | 128 | ||||||||||||
| 21 °C | 5,7 km | 20:13 | 16,9 km/h | 64 % | 33 m | 0,0 | 158 kcal | 14 | |||||||||||||
| 07.06 Tue | |||||||||||||||||||||
| 08.06 Wed | 19 °C | DL | 6,0 km | 34:37 | 5:45/km | 79 % | 14 m | 0,0 | 401 kcal | 59 | |||||||||||
| 09.06 Thu | |||||||||||||||||||||
| 10.06 Fri | 16 °C | DL | 8,5 km | 53:10 | 6:17/km | 79 % | 17 m | 0,0 | 600 kcal | 88 | |||||||||||
| 11.06 Sat | |||||||||||||||||||||
| 12.06 Sun | |||||||||||||||||||||
| 3x Laufen | 18 °C | 31,5 km | 3:18:43 | 6:18/km | 76 % | 140 m | 2 038 kcal | 275 | |||||||||||||
| 2x Radfahren | 19 °C | 11,6 km | 37:40 | 18,5 km/h | 63 % | 63 m | 290 kcal | 24 | |||||||||||||
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