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Activity data of assbach

Total distance: 8 775,60 km Number of activities: 929x assbach
Total duration: 36d 15:58:19

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
25.07  Mon
26.07  Tue 20 °C DL 13,2 km 1:18:18 5:57/km 78 % 16 m 0,0 899 kcal 126
27.07  Wed
28.07  Thu 23 °C DL 12,0 km 1:14:32 6:12/km 79 % 49 m 0,0 858 kcal 125
29.07  Fri
30.07  Sat 21 °C DL 11,9 km 1:16:50 6:29/km 75 % 40 m 0,0 798 kcal 100
31.07  Sun 28 °C 17,4 km 1:07:59 15,3 km/h 55 % 35 m 0,0 355 kcal 31
3x Laufen 21 °C 37,1 km 3:49:40 6:12/km 77 % 105 m 2 555 kcal 351
1x Radfahren 28 °C 17,4 km 1:07:59 15,3 km/h 55 % 35 m 355 kcal 31

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