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Activity data of assbach

Total distance:	9 318,88 km	Number of activities:	1043x
Total duration:	39d 19:52:47

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July, 2022, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	25.07 Mon
	26.07 Tue				20 °C	DL		13,2 km	1:18:18	5:57/km	78 %	16 m	0,0	899 kcal			126
	27.07 Wed
	28.07 Thu				23 °C	DL		12,0 km	1:14:32	6:12/km	79 %	49 m	0,0	858 kcal			125
	29.07 Fri
	30.07 Sat				21 °C	DL		11,9 km	1:16:50	6:29/km	75 %	40 m	0,0	798 kcal			100
	31.07 Sun				28 °C			17,4 km	1:07:59	15,3 km/h	55 %	35 m	0,0	355 kcal			31
3x Laufen					21 °C			37,1 km	3:49:40	6:12/km	77 %	105 m		2 555 kcal			351
1x Radfahren					28 °C			17,4 km	1:07:59	15,3 km/h	55 %	35 m		355 kcal			31

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