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Activity data of assbach

Total distance:	9 318,88 km	Number of activities:	1043x
Total duration:	39d 19:52:47

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August, 2022, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.08 Mon				23 °C	DL		6,0 km	35:03	5:50/km	79 %	13 m	0,0	412 kcal			57
	02.08 Tue				27 °C			5,5 km	59:35	5,6 km/h	50 %	4 m	0,0	290 kcal			14
	03.08 Wed				30 °C	DL		8,1 km	47:52	5:56/km	80 %	22 m	0,0	565 kcal			93
	04.08 Thu
	05.08 Fri				20 °C	DL		8,1 km	49:52	6:09/km	75 %	25 m	0,0	532 kcal			68
	06.08 Sat
	07.08 Sun
3x Laufen					24 °C			22,2 km	2:12:47	5:59/km	77 %	60 m		1 509 kcal			218
1x Sonstiges					27 °C			5,5 km	59:35	5,6 km/h	50 %	4 m		290 kcal			14

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