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Activity data of assbach

Total distance:	9 318,88 km	Number of activities:	1043x
Total duration:	39d 19:52:47

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October, 2022, 40. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	03.10 Mon				15 °C			3,3 km	40:46	4,8 km/h	58 %	4 m	0,0	199 kcal			18
	04.10 Tue
	05.10 Wed				22 °C			4,0 km	44:44	5,3 km/h	54 %	12 m	0,0	372 kcal			14
					22 °C			4,4 km	49:22	5,3 km/h	54 %	12 m	0,0	238 kcal			16
	06.10 Thu
	07.10 Fri
	08.10 Sat
	09.10 Sun				15 °C			4,4 km	53:38	5,0 km/h	53 %	15 m	0,0	252 kcal			18
4x Sonstiges					18 °C			16,0 km	3:08:30	5,1 km/h	54 %	43 m		1 061 kcal			66

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