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Activity data of atomekd

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGroundcontactVertical oscillationTemp.SplitsTitleGCBCS
01.01. Wed
02.01. Thu
03.01. Fri13,7 km1:10:575:10/km72 m1175 kcal764 °C0.0
04.01. Sat12,6 km1:04:545:10/km137 m1050 kcal693 °C0.8
05.01. Sun20,9 km1:50:425:19/km142 m1759 kcal1192 °C0.0
06.01. Mon19,5 km1:34:564:52/km73 m1661 kcal1024 °C0.0
07.01. Tue
08.01. Wed13,0 km1:07:565:14/km49 m852 kcal152 bpm995 °C0.0
09.01. Thu16,5 km1:32:265:37/km77 m1021 kcal147 bpm1187 °C0.0
10.01. Fri
11.01. Sat16,9 km1:28:335:15/km225 m1215 kcal165 bpm1744 °C2.3
12.01. Sun21,5 km1:48:055:01/km104 m1533 kcal162 bpm1985 °C0.0
13.01. Mon
14.01. Tue14,8 km1:21:515:33/km58 m932 kcal143 bpm987 °C0.0
15.01. Wed14,9 km1:13:164:56/km15 m980 kcal158 bpm1279 °C0.0
16.01. Thu17,6 km1:43:155:52/km275 m1173 kcal148 bpm1367 °C2.6
17.01. Fri
18.01. Sat16,0 km1:20:205:01/km157 m1152 kcal164 bpm1565 °C0.8
19.01. Sun
20.01. Mon
21.01. Tue
22.01. Wed
23.01. Thu
24.01. Fri
25.01. Sat
26.01. Sun
27.01. Mon
28.01. Tue
29.01. Wed
30.01. Thu
31.01. Fri
12x Running197,8 km17:17:115:15/km1.384 m14503 kcal155 bpm14725 °C

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