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Activity data of atomekd

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGroundcontactVertical oscillationTemp.SplitsTitleGCBCS
01.12. Sun
02.12. Mon4,6 km30:036:29/km16 m403 kcal324 °C0.0
03.12. Tue
04.12. Wed7,3 km41:305:43/km60 m620 kcal444 °C0.5
05.12. Thu
06.12. Fri
07.12. Sat4,5 km27:006:02/km21 m386 kcal297 °C0.0
7,2 km37:035:09/km6 m611 kcal398 °C0.0
08.12. Sun18,6 km1:45:135:40/km247 m1562 kcal1136 °C2.1
09.12. Mon
10.12. Tue
11.12. Wed
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13.12. Fri
14.12. Sat
15.12. Sun
16.12. Mon
17.12. Tue
18.12. Wed
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20.12. Fri
21.12. Sat
22.12. Sun
23.12. Mon
24.12. Tue
25.12. Wed
26.12. Thu
27.12. Fri
28.12. Sat
29.12. Sun
30.12. Mon
31.12. Tue
5x Running42,2 km4:00:495:43/km350 m3582 kcal2576 °C

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