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Activity data of atomekd

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGroundcontactVertical oscillationTemp.SplitsTitleGCBCS
01.03. Sun
02.03. Mon
03.03. Tue
04.03. Wed
05.03. Thu
06.03. Fri
07.03. Sat10,4 km58:555:41/km136 m890 kcal634 °C0.7
08.03. Sun6,1 km15:3523,5 km/h26 m252 kcal910 °C0.0
5,7 km14:2923,6 km/h23 m210 kcal98 °C0.0
09.03. Mon
10.03. Tue
11.03. Wed12,3 km1:11:315:48/km201 m1112 kcal169 bpm1517 °C2.4
12.03. Thu
13.03. Fri
14.03. Sat
15.03. Sun
16.03. Mon67,4 km3:30:3919,2 km/h170 m1562 kcal134 bpm2048 °C0.0
17.03. Tue55,6 km1:57:1528,5 km/h142 m1744 kcal176 bpm29112 °C0.0
6,1 km35:045:43/km107 m550 kcal171 bpm7813 °C1.6
18.03. Wed9,2 km52:465:44/km131 m724 kcal160 bpm9212 °C1.7
19.03. Thu10,2 km57:595:41/km60 m637 kcal143 bpm687 °C0.0
20.03. Fri55,1 km2:27:4122,4 km/h226 m1416 kcal137 bpm1819 °C0.0
21.03. Sat
22.03. Sun14,2 km1:13:565:12/km85 m1109 kcal168 bpm1535 °C0.0
23.03. Mon10,2 km54:485:23/km46 m772 kcal159 bpm925 °C0.0
24.03. Tue16,3 km1:36:465:57/km83 m1146 kcal152 bpm1426 °C0.0
25.03. Wed
26.03. Thu56,1 km2:21:2423,8 km/h204 m1305 kcal160 bpm2647 °C0.0
27.03. Fri79,9 km2:47:3728,6 km/h274 m2089 kcal161 bpm29814 °C0.0
28.03. Sat8,4 km48:565:49/km11 m671 kcal153 bpm7312 °C0.0
29.03. Sun14,5 km1:24:495:52/km214 m1055 kcal152 bpm1233 °C2.3
30.03. Mon
31.03. Tue
10x Running111,8 km10:35:305:41/km1.074 m8666 kcal158 bpm10357 °C
7x Biking326,0 km13:34:4024,0 km/h1.065 m8578 kcal151 bpm125610 °C

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