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Activity data of atomekd

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January, 2020, 3. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	13.01 Mon
	14.01 Tue				14,8 km	1:21:51	5:33/km	58 m	932 kcal	143 bpm		98			7 °C					0,0
	15.01 Wed			TR	14,9 km	1:13:16	4:56/km	15 m	980 kcal	158 bpm		127			9 °C					0,0
	16.01 Thu				17,6 km	1:43:15	5:52/km	275 m	1 173 kcal	148 bpm		136			7 °C					2,6
	17.01 Fri
	18.01 Sat				16,0 km	1:20:20	5:01/km	157 m	1 152 kcal	164 bpm		156			5 °C					0,8
					0,9 km	6:07	6:35/km	3 m	63 kcal	130 bpm		5			5 °C					0,0
	19.01 Sun				16,6 km	1:20:30	4:50/km	3 m	1 063 kcal	161 bpm		148			3 °C					0,0
6x Running					80,8 km	7:05:19	5:16/km	511 m	5 363 kcal	153 bpm		670			6 °C

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