RUNALYZE Sign up for free Features

Activity data of atomekd

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2020, 14. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	01.04 Wed				20,0 km	1:53:48	5:41/km	88 m	1 542 kcal	148 bpm		152			8 °C					0,0
	02.04 Thu
	03.04 Fri				15,8 km	1:27:57	5:34/km	92 m	1 129 kcal	154 bpm		133			10 °C					0,0
	04.04 Sat					43:49			572 kcal	156 bpm		72
	05.04 Sun
	06.04 Mon					30:03			391 kcal	150 bpm		42
	07.04 Tue					42:02			512 kcal	154 bpm		65
	08.04 Wed
	09.04 Thu					59:03			672 kcal	147 bpm		78
						42:09			372 kcal	138 bpm		47
	10.04 Fri					57:10			560 kcal	137 bpm		64
	11.04 Sat
	12.04 Sun
	13.04 Mon					1:00:04			588 kcal	140 bpm		68
	14.04 Tue					41:55			515 kcal	153 bpm		64
						2:50			26 kcal	133 bpm		2
	15.04 Wed					55:00			634 kcal	147 bpm		81
	16.04 Thu					1:09:55			633 kcal	133 bpm		66
	17.04 Fri					1:05:04			602 kcal	135 bpm		64
	18.04 Sat					1:16:59			874 kcal	147 bpm		108
	19.04 Sun					40:02			378 kcal	131 bpm		36
	20.04 Mon				63,4 km	2:19:47	27,2 km/h	246 m	1 708 kcal	159 bpm		239			15 °C					0,0
	21.04 Tue
	22.04 Wed				18,8 km	1:49:11	5:48/km	104 m	1 308 kcal	150 bpm		151			17 °C					0,0
	23.04 Thu				20,4 km	50:47	24,1 km/h	93 m	721 kcal	161 bpm		91			20 °C					0,0
					35,4 km	2:25:29	14,6 km/h	116 m	845 kcal	119 bpm		92			20 °C					0,0
					20,3 km	45:55	26,5 km/h	74 m	663 kcal	162 bpm		83			15 °C					0,0
	24.04 Fri				32,1 km	1:09:40	27,6 km/h	116 m	837 kcal	152 bpm		104			17 °C					0,0
	25.04 Sat				23,2 km	2:03:36	5:20/km	99 m	1 695 kcal	160 bpm		215			9 °C					0,0
	26.04 Sun				32,9 km	1:45:54	18,6 km/h	298 m	1 116 kcal	144 bpm		133			15 °C					0,6
	27.04 Mon
	28.04 Tue				65,4 km	2:11:43	29,8 km/h	229 m	1 799 kcal	164 bpm		249			16 °C					0,0
	29.04 Wed				14,2 km	1:25:36	6:02/km	161 m	977 kcal	147 bpm		110			11 °C					1,5
	30.04 Thu				5,3 km	33:56	6:23/km	88 m	458 kcal	154 bpm		53			15 °C					1,7
6x Running					97,3 km	9:14:04	5:42/km	632 m	7 109 kcal	152 bpm		814			11 °C
7x Biking					269,8 km	11:29:15	23,5 km/h	1 172 m	7 689 kcal	148 bpm		991			16 °C
14x Other						11:26:05			7 329 kcal	142 bpm		857

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team