Sign up now

Activity data of bealzeos

Total distance: 9,491.83 km Number of activities: 757x
Total duration: 39d 04:52:37 First activity: 30.03.2014
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxRouteGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioTEGrad.CSHilly
01.02. Thu
02.02. Fri
03.02. Sat2 °CDL10,18 km1:05:326:26/km70 %63 m670 kcalDauerlauf8345.580.95 m46.5817h2.80.62 %0.019 %
04.02. Sun2 °CLL16,38 km1:51:076:47/km68 %60 m978 kcalLongJog12644.170.90 m46.7219h3.00.37 %0.011 %
05.02. Mon
06.02. Tue-3 °CDL10,15 km1:06:126:31/km75 %56 m783 kcalDauerlauf10341.250.92 m47.0025h3.20.55 %0.017 %
07.02. Wed
08.02. Thu
09.02. Fri3 °CDL10,10 km1:07:056:39/km68 %54 m633 kcalDauerlauf7545.420.92 m46.6815h2.50.53 %0.021 %
10.02. Sat
11.02. Sun3 °CDL17,43 km1:57:426:45/km69 %61 m1044 kcalLongJog13444.020.90 m46.7720h3.10.35 %0.014 %
12.02. Mon
13.02. Tue-4 °CDL10,17 km1:05:326:27/km77 %61 m782 kcalDauerlauf 1x Stei...11240.370.92 m47.0537h3.80.6 %0.022 %
14.02. Wed
15.02. Thu-1 °CDL10,14 km1:05:536:30/km76 %67 m747 kcalDauerlauf 1x berg...10540.730.92 m46.4824h3.30.66 %0.018 %
16.02. Fri
17.02. Sat2 °CDL8,94 km58:316:33/km73 %72 m654 kcalDauerluaf profili...8442.360.92 m46.2719h3.00.81 %0.534 %
18.02. Sun
19.02. Mon
20.02. Tue
21.02. Wed
22.02. Thu
23.02. Fri
24.02. Sat
25.02. Sun
26.02. Mon
27.02. Tue
28.02. Wed
8x Laufen1 °C93,49 km10:17:346:36/km72 %494 m6291 kcal82243.170.92 m46.710.53 %

Click on an activity to see more details.
Public activities are marked:

Glossary  · Help and support ·  Forum  ·  Donate & Support the project  ·  Translation  ·  Blog  ·  Impress © 2017 RUNALYZE Team