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Activity data of bealzeos

Total distance: 10,441.50 km Number of activities: 833x
Total duration: 43d 14:28:17 First activity: 30.03.2014
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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxRouteGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioTEGrad.CSHilly
01.07. Sun22 °CLL19,41 km2:04:256:25/km70 %62 m1583 kcalLongJog15246.100.98 m0.32 %0.011 %
02.07. Mon25 °CDL11,01 km1:10:016:22/km76 %134 m1024 kcalDauerlauf locker ...11442.181.06 m1.22 %1.034 %
03.07. Tue
04.07. Wed19 °C12,03 km1:08:335:42/km79 %110 m1067 kcalWellig, ein wenig...12945.531.07 m0.91 %0.128 %
05.07. Thu
06.07. Fri17 °CDL11,67 km1:11:576:10/km73 %128 m980 kcalDauerlauf 3 Steig...10146.201.03 m1.1 %1.340 %
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11.07. Wed13 °CDL11,62 km1:13:256:19/km83 %121 m1224 kcalDauerlauf locker16237.281.03 m1.04 %1.035 %
12.07. Thu
13.07. Fri23 °C6,03 km36:476:06/km83 %42 m617 kcal, Lauf, 8038.741.04 m0.7 %0.017 %
14.07. Sat27 °C8,29 km54:086:32/km77 %79 m795 kcal, Lauf, 9040.300.97 m0.95 %0.122 %
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7x Laufen21 °C80,06 km8:19:166:14/km76 %676 m7290 kcal82843.021.02 m0.84 %

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