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Activity data of bluegray

Total distance: 16 517,93 km Number of activities: 1778x bluegray
Total duration: 66d 23:57:33

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Temp. Type Time Distance Duration Pace Elev. avg. HR max. HR TRIMP CS Equipment GAP
01.01  Fri
02.01  Sat 18 °C JOG 07:38 12.3 km 1:10:17 5:42/km 159 m 158 bpm 168 bpm 196 2.0 NB Zante Pursuit 5:36/km
03.01  Sun
04.01  Mon 18 °C JOG 07:22 11.9 km 1:10:33 5:55/km 158 m 153 bpm 166 bpm 176 1.3 NB Zante Pursuit 5:49/km
05.01  Tue
06.01  Wed 18 °C JOG 07:24 6.1 km 34:29 5:42/km 72 m 156 bpm 168 bpm 93 1.0 NB Zante Pursuit 5:36/km
07.01  Thu 19 °C JOG 07:23 6.2 km 35:35 5:43/km 80 m 155 bpm 168 bpm 93 0.9 NB Zante Pursuit 5:37/km
08.01  Fri 23 °C JOG 16:54 10.2 km 58:07 5:41/km 191 m 157 bpm 169 bpm 160 2.7 NB Hanzo R V2 5:31/km
09.01  Sat 20 °C JOG 08:05 16.7 km 1:38:13 5:53/km 155 m 153 bpm 165 bpm 243 1.1 NB Zante Pursuit 5:49/km
10.01  Sun
11.01  Mon 19 °C JOG 07:49 10.5 km 59:49 5:42/km 132 m 155 bpm 167 bpm 157 1.0 NB Zante Pursuit 5:37/km
12.01  Tue 18 °C JOG 07:41 10.5 km 1:02:36 5:57/km 92 m 147 bpm 158 bpm 134 1.2 NB Zante Pursuit 5:54/km
13.01  Wed 20 °C JOG 07:43 10.1 km 53:27 5:18/km 69 m 161 bpm 167 bpm 159 0.0 NB Hanzo R V2 5:17/km
14.01  Thu
15.01  Fri 19 °C JOG 07:37 10.2 km 59:35 5:50/km 122 m 150 bpm 165 bpm 140 1.5 NB Zante Pursuit 5:44/km
16.01  Sat 20 °C JOG 07:47 18.0 km 1:44:04 5:46/km 183 m 154 bpm 165 bpm 264 1.3 NB FuelCell Propel 5:43/km
17.01  Sun
18.01  Mon 18 °C JOG 07:55 9.7 km 55:56 5:48/km 132 m 155 bpm 200 bpm 148 1.5 NB FuelCell Propel 5:43/km
19.01  Tue 19 °C JOG 08:03 10.2 km 1:00:37 5:58/km 125 m 148 bpm 162 bpm 135 1.6 NB Zante Pursuit 5:51/km
20.01  Wed 17 °C JOG 07:49 10.1 km 53:28 5:18/km 74 m 161 bpm 166 bpm 159 0.6 NB Hanzo R V2 5:17/km
21.01  Thu
22.01  Fri 18 °C JOG 09:48 9.5 km 54:56 5:46/km 164 m 158 bpm 169 bpm 156 2.2 NB FuelCell Propel 5:35/km
23.01  Sat 18 °C JOG 08:19 17.6 km 1:42:28 5:50/km 167 m 154 bpm 163 bpm 261 1.5 NB 1400 V6 5:48/km
24.01  Sun
25.01  Mon 19 °C JOG 07:41 9.6 km 55:39 5:49/km 120 m 156 bpm 168 bpm 148 1.7 NB Zante Pursuit 5:42/km
26.01  Tue 21 °C JOG 08:26 10.1 km 59:08 5:51/km 113 m 155 bpm 169 bpm 157 1.3 NB FuelCell Propel 5:47/km
27.01  Wed 20 °C JOG 08:06 9.6 km 50:32 5:17/km 66 m 161 bpm 168 bpm 150 0.0 NB Hanzo R V2 5:15/km
28.01  Thu
29.01  Fri 18 °C JOG 07:42 19.0 km 1:46:04 5:34/km 189 m 160 bpm 166 bpm 309 1.3 NB FuelCell Propel 5:30/km
30.01  Sat 16 °C JOG 07:44 9.7 km 58:28 6:01/km 112 m 148 bpm 159 bpm 128 1.5 NB Zante Pursuit 5:55/km
31.01  Sun
21x Running 18 °C 237.7 km 22:44:01 5:44/km 2,675 m 154 bpm 200 bpm 3566 5:39/km

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