Sign up for free  Features
Total distance: 26 836,86 km Number of activities: 2817x brennr
Total duration: 95d 15:42:23

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Type Distance Duration Pace Elev. Energy avg. HR max. HR VO2max TRIMP Temp. Splits Title CS
01.06  Fri
02.06  Sat
03.06  Sun TDL 10,01 km 50:24 5:02/km 4 m 810 kcal 141 bpm 155 bpm 116 25 °C 0,0
04.06  Mon
05.06  Tue DL 5,60 km 30:25 5:26/km 5 m 456 kcal 130 bpm 143 bpm 52 24 °C 0,0
WA 0,42 km 2:19 5:31/km 33 kcal 126 bpm 162 bpm 3 23 °C 0,0
06.06  Wed
07.06  Thu WK 5,60 km 24:24 4:21/km 21 m 358 kcal 150 bpm 181 bpm 70 24 °C JPMCCC 0,0
WA 1,45 km 7:14 4:59/km 124 kcal 147 bpm 154 bpm 18 23 °C 0,0
08.06  Fri
09.06  Sat
10.06  Sun TW 15,19 km 1:24:19 5:33/km 96 m 1 318 kcal 138 bpm 169 bpm 179 27 °C 0,0
11.06  Mon DL 8,77 km 48:12 5:30/km 5 m 687 kcal 129 bpm 159 bpm 81 18 °C 0,0
12.06  Tue
13.06  Wed DL 8,33 km 44:15 5:19/km 632 kcal 128 bpm 163 bpm 74 16 °C 0,0
14.06  Thu
15.06  Fri
16.06  Sat WK 24,90 km 4:21:26 10:30/km 1 824 m 3 834 kcal 145 bpm 181 bpm 671 19 °C ZUT Basetrail 9,4
17.06  Sun
18.06  Mon
19.06  Tue DL 8,24 km 46:38 5:40/km 602 kcal 122 bpm 136 bpm 67 19 °C 0,0
20.06  Wed
21.06  Thu TBL 0,05 km 1:28 29:20/km 22 kcal 131 bpm 145 bpm 2 20 °C FI-Treppenlauf
22.06  Fri
23.06  Sat DL 5,23 km 26:58 5:09/km 3 m 444 kcal 138 bpm 158 bpm 57 17 °C 0,0
24.06  Sun 10,01 km 51:40 5:10/km 7 m 813 kcal 134 bpm 152 bpm 101 20 °C 0,0
25.06  Mon
26.06  Tue
27.06  Wed 14,29 km 31:01 27,6 km/h 8 m 523 kcal 143 bpm 163 bpm 75 24 °C 0,0
TDL 3,20 km 15:03 4:42/km 275 kcal 153 bpm 164 bpm 45 22 °C Koppeltraining 0,0
28.06  Thu
29.06  Fri 21,30 km 44:25 28,8 km/h 19 m 748 kcal 143 bpm 173 bpm 108 30 °C 0,0
WA 0,40 km 2:07 5:18/km 35 kcal 144 bpm 152 bpm 5 30 °C 0,0
30.06  Sat
15x Laufen 107,40 km 11:36:52 6:29/km 1 965 m 10 443 kcal 138 bpm 181 bpm 1541 20 °C
2x Radfahren 35,59 km 1:15:26 28,3 km/h 27 m 1 271 kcal 143 bpm 173 bpm 183 27 °C

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google