Activity data of brennr

Total distance:	26 941,76 km	Number of activities:	2834x
Total duration:	96d 01:23:54

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	62x	30 km 130 km	492,14 km -	1d 20:13:50	5:24/km	3 466 m	41 239 kcal	137 bpm	170 bpm		4499	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

May, 2019, 18. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.05 Wed	WK	10,00 km	45:15	4:32/km	64 m	664 kcal	164 bpm	181 bpm		176	13 °C		Soprema Neckar Run	0,0
	02.05 Thu
	03.05 Fri
	04.05 Sat
	05.05 Sun	LL	27,16 km	2:16:34	5:02/km	54 m	2 345 kcal	150 bpm	172 bpm		382	8 °C		Wings For Life Ap...	0,0
		WA	0,50 km	3:08	6:16/km		53 kcal	143 bpm	149 bpm		7	9 °C			0,0
	06.05 Mon
	07.05 Tue	RG	4,82 km	27:11	5:38/km	3 m	398 kcal	128 bpm	144 bpm		45	14 °C			0,0
	08.05 Wed
	09.05 Thu
	10.05 Fri
	11.05 Sat	WK	21,10 km	1:39:06	4:42/km	72 m	1 453 kcal	157 bpm	178 bpm		325	12 °C		Mannheim Halbmara...	0,0
	12.05 Sun
	13.05 Mon
	14.05 Tue
	15.05 Wed	RG	5,17 km	29:06	5:38/km	3 m	434 kcal	129 bpm	163 bpm		48	16 °C			0,0
	16.05 Thu
	17.05 Fri	DL	6,01 km	34:09	5:41/km	4 m	530 kcal	131 bpm	165 bpm		60	18 °C			0,0
	18.05 Sat
	19.05 Sun		30,45 km	57:31	31,8 km/h	32 m	1 023 kcal	148 bpm	170 bpm		156	23 °C			0,0
	20.05 Mon
	21.05 Tue
	22.05 Wed
	23.05 Thu	TDL	10,01 km	50:55	5:05/km	4 m	856 kcal	143 bpm	165 bpm		125	21 °C			0,0
	24.05 Fri	RG	5,21 km	29:22	5:38/km	4 m	496 kcal	142 bpm	152 bpm		68	23 °C			0,0
	25.05 Sat
	26.05 Sun	DL	7,16 km	39:54	5:34/km	4 m	645 kcal	139 bpm	149 bpm		86	22 °C			0,0
	27.05 Mon
	28.05 Tue
	29.05 Wed	DL	10,01 km	54:10	5:25/km	4 m	852 kcal	136 bpm	161 bpm		110	18 °C			0,0
	30.05 Thu		43,71 km	1:28:20	29,7 km/h	313 m	1 252 kcal	130 bpm	152 bpm		161	23 °C			0,1
	31.05 Fri	FS	6,01 km	31:36	5:15/km		501 kcal	135 bpm	160 bpm		63	23 °C			0,0
12x Laufen			113,16 km	9:40:26	5:08/km	216 m	9 227 kcal	145 bpm	181 bpm		1495	14 °C
2x Radfahren			74,16 km	2:25:51	30,5 km/h	345 m	2 275 kcal	137 bpm	170 bpm		317	23 °C