Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 131 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

July, 2020, 27. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.07 Wed
	02.07 Thu	DL	5,22 km	30:07	5:46/km	14 m	426 kcal	126 bpm	148 bpm		47	24 °C			0,0
	03.07 Fri
	04.07 Sat	TW	10,83 km	1:10:32	6:31/km	400 m	1 125 kcal	143 bpm	174 bpm		172	25 °C			4,9
	05.07 Sun
	06.07 Mon	TDL	10,03 km	49:17	4:55/km	20 m	783 kcal	143 bpm	172 bpm		118	19 °C			0,0
	07.07 Tue	DL	5,23 km	28:35	5:28/km	12 m	465 kcal	141 bpm	151 bpm		63	22 °C			0,0
	08.07 Wed
	09.07 Thu	FS	8,30 km	39:48	4:48/km	15 m	629 kcal	140 bpm	171 bpm		90	28 °C			0,0
	10.07 Fri	DL	5,23 km	29:25	5:37/km	10 m	502 kcal	146 bpm	157 bpm		75	21 °C			0,0
	11.07 Sat
	12.07 Sun		27,53 km	54:12	30,5 km/h	203 m	784 kcal	133 bpm	150 bpm		102	23 °C			0,0
			27,20 km	50:39	32,2 km/h	178 m	787 kcal	140 bpm	149 bpm		110	23 °C			0,0
	13.07 Mon
	14.07 Tue	DL	14,27 km	1:12:48	5:06/km	39 m	1 275 kcal	154 bpm	159 bpm		221	26 °C			0,0
	15.07 Wed
	16.07 Thu	DL	6,01 km	31:12	5:11/km	10 m	490 kcal	140 bpm	151 bpm		68	16 °C			0,0
	17.07 Fri		0,02 km	0:07	5:50/km		1 kcal	68 bpm	71 bpm		0	25 °C			0,0
	18.07 Sat	TW	7,44 km	40:02	5:23/km	87 m	625 kcal	138 bpm	163 bpm		84	25 °C			0,0
	19.07 Sun	DL	11,01 km	58:19	5:18/km	66 m	871 kcal	137 bpm	150 bpm		122	28 °C			0,0
	20.07 Mon
	21.07 Tue	FS	13,81 km	1:07:22	4:53/km	48 m	1 093 kcal	145 bpm	152 bpm		167	24 °C			0,0
	22.07 Wed
	23.07 Thu	TDL	8,44 km	42:15	5:00/km	11 m	674 kcal	139 bpm	167 bpm		90	27 °C			0,0
	24.07 Fri
	25.07 Sat		44,69 km	1:42:54	26,1 km/h	526 m	1 313 kcal	131 bpm	150 bpm		181	28 °C			2,4
	26.07 Sun	DL	8,87 km	45:09	5:05/km	21 m	727 kcal	136 bpm	167 bpm		90	22 °C			0,0
	27.07 Mon	DL	6,18 km	34:57	5:39/km	29 m	526 kcal	128 bpm	148 bpm		55	29 °C			0,0
	28.07 Tue	DL	9,01 km	47:59	5:20/km	41 m	827 kcal	142 bpm	150 bpm		111	25 °C			0,0
	29.07 Wed	TDL	5,22 km	25:16	4:50/km	12 m	423 kcal	141 bpm	172 bpm		58	25 °C			0,0
	30.07 Thu		23,72 km	44:26	32,0 km/h	85 m	627 kcal	130 bpm	153 bpm		75	29 °C			0,0
	31.07 Fri	DL	5,15 km	26:46	5:12/km	7 m	311 kcal	114 bpm	127 bpm		30	32 °C			0,0
18x Laufen			140,27 km	12:19:56	5:17/km	842 m	11 773 kcal	140 bpm	174 bpm		1661	24 °C
4x Radfahren			123,14 km	4:12:11	29,3 km/h	992 m	3 511 kcal	133 bpm	153 bpm		468	26 °C