Activity data of brennr

Total distance:	26 914,43 km	Number of activities:	2831x
Total duration:	95d 22:48:35

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	59x	30 km 132 km	464,81 km -	1d 17:38:31	5:23/km	3 358 m	38 912 kcal	137 bpm	170 bpm		4266	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

September, 2020, 36. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.09 Tue	DL	10,01 km	54:40	5:28/km	24 m	775 kcal	127 bpm	161 bpm		84	21 °C			0,0
	02.09 Wed	TDL	5,24 km	23:32	4:29/km	11 m	399 kcal	139 bpm	161 bpm		54	19 °C			0,0
	03.09 Thu	TDL	16,21 km	1:16:50	4:44/km	62 m	1 372 kcal	144 bpm	162 bpm		174	21 °C			0,0
	04.09 Fri
	05.09 Sat	DL	10,01 km	53:48	5:22/km	32 m	842 kcal	129 bpm	156 bpm		81	22 °C			0,0
	06.09 Sun		44,88 km	2:09:22	20,8 km/h	787 m	2 207 kcal				179	20 °C			4,1
	07.09 Mon
	08.09 Tue	DL	13,25 km	1:09:12	5:13/km	52 m	1 111 kcal	134 bpm	159 bpm		133	23 °C			0,0
	09.09 Wed
	10.09 Thu	DL	10,01 km	50:29	5:03/km	25 m	809 kcal	131 bpm	155 bpm		91	23 °C			0,0
		WA	1,57 km	9:01	5:45/km		133 kcal	120 bpm	139 bpm		9	22 °C			0,0
	11.09 Fri	DL	10,01 km	52:00	5:12/km	22 m	819 kcal	129 bpm	140 bpm		91	24 °C			0,0
	12.09 Sat	TDL	6,14 km	30:34	4:59/km	13 m	531 kcal	137 bpm	157 bpm		64	26 °C			0,0
	13.09 Sun	TW	10,36 km	55:41	5:22/km	84 m	815 kcal	126 bpm	149 bpm		87	29 °C			0,0
		WA	0,76 km	4:09	5:28/km	3 m	67 kcal	130 bpm	157 bpm		6	21 °C			0,0
	14.09 Mon	DL	7,65 km	41:49	5:28/km	17 m	794 kcal	149 bpm	158 bpm		112	27 °C			0,0
	15.09 Tue		40,73 km	1:19:19	30,8 km/h	104 m	1 010 kcal	125 bpm	145 bpm		102	29 °C			0,0
	16.09 Wed
	17.09 Thu	WK	6,00 km	25:23	4:14/km		372 kcal	147 bpm	160 bpm		61	20 °C			0,0
		WA	5,01 km	28:10	5:37/km	1 m	412 kcal	125 bpm	133 bpm		35	23 °C			0,0
	18.09 Fri	DL	5,07 km	27:36	5:27/km	2 m	370 kcal	122 bpm	133 bpm		34	22 °C			0,0
	19.09 Sat
	20.09 Sun	TW	17,80 km	1:44:44	5:53/km	527 m	1 518 kcal	136 bpm	170 bpm		205	24 °C			5,6
	21.09 Mon	DL	8,88 km	48:18	5:26/km	17 m	661 kcal	125 bpm	136 bpm		55	24 °C			0,0
	22.09 Tue	WK	12,00 km	54:31	4:33/km	43 m	800 kcal	151 bpm	171 bpm		142	25 °C			0,0
		WA	3,67 km	20:21	5:33/km		326 kcal	138 bpm	144 bpm		35	21 °C			0,0
	23.09 Wed
	24.09 Thu	DL	6,41 km	35:14	5:30/km	13 m	483 kcal	125 bpm	132 bpm		29	19 °C			0,0
	25.09 Fri
	26.09 Sat	WA	2,00 km	10:55	5:28/km		164 kcal	130 bpm	139 bpm		12	11 °C			0,0
		WK	3,00 km	11:57	3:59/km	3 m	175 kcal	157 bpm	171 bpm		36	10 °C			0,0
		WA	1,50 km	8:36	5:44/km	1 m	128 kcal	129 bpm	136 bpm		10	10 °C			0,0
	27.09 Sun	TDL	14,19 km	1:09:40	4:55/km	53 m	1 062 kcal	136 bpm	145 bpm		105	13 °C			0,0
	28.09 Mon	DL	5,11 km	28:05	5:30/km	14 m	374 kcal	122 bpm	130 bpm		34	13 °C			0,0
	29.09 Tue	DL	8,37 km	47:33	5:41/km	33 m	608 kcal	122 bpm	132 bpm		55	13 °C			0,0
	30.09 Wed
26x Laufen			200,23 km	17:22:48	5:12/km	1 052 m	15 920 kcal	133 bpm	171 bpm		1834	21 °C
2x Radfahren			85,61 km	3:28:41	24,6 km/h	891 m	3 217 kcal	125 bpm	145 bpm		281	23 °C