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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | TRIMP | Temp. | Splits | Title | CS | |||||
14.09 Mon | DL | 7,65 km | 41:49 | 5:28/km | 17 m | 794 kcal | 149 bpm | 158 bpm | 112 | 27 °C | 0,0 | |||||||
15.09 Tue | 40,73 km | 1:19:19 | 30,8 km/h | 104 m | 1 010 kcal | 125 bpm | 145 bpm | 102 | 29 °C | 0,0 | ||||||||
16.09 Wed | ||||||||||||||||||
17.09 Thu | WK | 6,00 km | 25:23 | 4:14/km | 372 kcal | 147 bpm | 160 bpm | 61 | 20 °C | 0,0 | ||||||||
WA | 5,01 km | 28:10 | 5:37/km | 1 m | 412 kcal | 125 bpm | 133 bpm | 35 | 23 °C | 0,0 | ||||||||
18.09 Fri | DL | 5,07 km | 27:36 | 5:27/km | 2 m | 370 kcal | 122 bpm | 133 bpm | 34 | 22 °C | 0,0 | |||||||
19.09 Sat | ||||||||||||||||||
20.09 Sun | TW | 17,80 km | 1:44:44 | 5:53/km | 527 m | 1 518 kcal | 136 bpm | 170 bpm | 205 | 24 °C | 5,6 | |||||||
5x Laufen | 41,53 km | 3:47:42 | 5:29/km | 547 m | 3 466 kcal | 136 bpm | 170 bpm | 447 | 23 °C | |||||||||
1x Radfahren | 40,73 km | 1:19:19 | 30,8 km/h | 104 m | 1 010 kcal | 125 bpm | 145 bpm | 102 | 29 °C |
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