Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 131 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

April, 2021, 13. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.04 Thu
	02.04 Fri	DL	12,14 km	1:03:12	5:12/km	50 m	956 kcal	141 bpm	157 bpm		131	13 °C			0,0
	03.04 Sat	DL	10,01 km	50:43	5:04/km	29 m	780 kcal	141 bpm	151 bpm		91	12 °C			0,0
	04.04 Sun	DL	12,25 km	1:04:23	5:15/km	50 m	957 kcal	137 bpm	149 bpm		102	14 °C			0,0
	05.04 Mon
	06.04 Tue	DL	10,10 km	53:04	5:15/km	27 m	755 kcal	135 bpm	148 bpm		85	5 °C			0,0
	07.04 Wed
	08.04 Thu	TDL	5,01 km	22:01	4:24/km		371 kcal	152 bpm	160 bpm		60	10 °C			0,0
		DL	5,19 km	28:02	5:24/km	9 m	429 kcal	138 bpm	146 bpm		46	9 °C			0,0
	09.04 Fri	DL	10,10 km	53:39	5:19/km	45 m	793 kcal	138 bpm	145 bpm		91	15 °C		Mannheim Laufen	0,0
	10.04 Sat
	11.04 Sun	TW	15,01 km	1:19:22	5:17/km	106 m	1 192 kcal	140 bpm	167 bpm		145	10 °C		Mannheim Trailrun...	0,0
	12.04 Mon
	13.04 Tue	TDL	13,00 km	1:03:11	4:52/km	56 m	1 009 kcal	145 bpm	154 bpm		141	5 °C		Mannheim Laufen	0,0
	14.04 Wed
	15.04 Thu	DL	10,01 km	52:43	5:16/km	24 m	749 kcal	133 bpm	143 bpm		73	7 °C		Mannheim Laufen	0,0
	16.04 Fri	DL	8,39 km	45:02	5:22/km	23 m	651 kcal	132 bpm	142 bpm		47	8 °C		Mannheim Laufen	0,0
	17.04 Sat	TDL	5,01 km	21:44	4:20/km	8 m	365 kcal	151 bpm	163 bpm		57	12 °C		Mannheim Laufen	0,0
	18.04 Sun	TDL	8,35 km	40:46	4:53/km	22 m	631 kcal	139 bpm	153 bpm		64	11 °C		Mannheim Laufen	0,0
	19.04 Mon
	20.04 Tue	TW	7,58 km	47:55	6:19/km	488 m	737 kcal	143 bpm	156 bpm		113	17 °C		Schriesheim Trail...	5,9
	21.04 Wed
	22.04 Thu
	23.04 Fri	RG	5,01 km	29:31	5:53/km	16 m	401 kcal	129 bpm	162 bpm		49	16 °C			0,0
	24.04 Sat
	25.04 Sun		4,33 km	1:45:46	2,5 km/h	285 m	599 kcal	95 bpm	133 bpm		69				5,0
		DL	10,05 km	53:28	5:19/km	25 m	893 kcal	145 bpm	175 bpm		132	15 °C			0,0
	26.04 Mon	DL	10,01 km	54:06	5:24/km	28 m	928 kcal	148 bpm	174 bpm		145	16 °C			0,0
	27.04 Tue	DL	6,00 km	31:03	5:11/km	28 m	499 kcal	142 bpm	173 bpm		72	18 °C			0,0
	28.04 Wed	DL	6,01 km	31:59	5:19/km	37 m	470 kcal	134 bpm	170 bpm		61	20 °C			0,0
	29.04 Thu	DL	10,84 km	55:17	5:06/km	41 m	793 kcal	143 bpm	197 bpm		133	15 °C			0,0
	30.04 Fri
20x Laufen			180,07 km	15:41:11	5:14/km	1 112 m	14 359 kcal	140 bpm	197 bpm		1838	12 °C
1x Wandern			4,33 km	1:45:46	2,5 km/h	285 m	599 kcal	95 bpm	133 bpm		69