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Total distance: 23 141,80 km Number of activities: 2396x brennr
Total duration: 82d 05:32:53

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Type Distance Duration Pace Elev. Energy avg. HR max. HR VO2max TRIMP Temp. Splits Title CS
01.10  Fri
02.10  Sat TBL 5,13 km 40:36 7:55/km 370 m 667 kcal 149 bpm 162 bpm 100 21 °C Heidelberg Trailr... 5,5
03.10  Sun DL 10,57 km 1:00:36 5:44/km 15 m 867 kcal 134 bpm 144 bpm 103 19 °C Mannheim Laufen 0,0
04.10  Mon
05.10  Tue
06.10  Wed DL 10,01 km 57:39 5:46/km 25 m 789 kcal 128 bpm 140 bpm 88 13 °C Mannheim Laufen 0,0
07.10  Thu DL 5,01 km 28:05 5:36/km 14 m 389 kcal 129 bpm 139 bpm 38 13 °C Mannheim Laufen 0,0
08.10  Fri
09.10  Sat
10.10  Sun WK 21,10 km 1:41:08 4:48/km 89 m 1 483 kcal 154 bpm 166 bpm 293 13 °C Mannheim Laufen 0,0
11.10  Mon
12.10  Tue
13.10  Wed DL 10,03 km 58:38 5:51/km 23 m 814 kcal 130 bpm 140 bpm 97 8 °C Mannheim Laufen 0,0
14.10  Thu DL 5,22 km 28:59 5:33/km 11 m 395 kcal 125 bpm 138 bpm 40 11 °C Mannheim Laufen 0,0
15.10  Fri
16.10  Sat
17.10  Sun TW 15,31 km 1:30:32 5:55/km 649 m 1 454 kcal 151 bpm 161 bpm 237 10 °C Schriesheim Trail... 6,7
18.10  Mon
19.10  Tue DL 5,58 km 30:01 5:23/km 18 m 449 kcal 135 bpm 143 bpm 54 15 °C Mannheim Laufen 0,0
20.10  Wed
21.10  Thu
22.10  Fri
23.10  Sat
24.10  Sun
25.10  Mon
26.10  Tue
27.10  Wed
28.10  Thu
29.10  Fri
30.10  Sat
31.10  Sun
9x Laufen 1 698,19 km 6d 04:01:02 0:18/km 10 998 m 135 449 kcal 138 bpm 197 bpm 16694 14 °C

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