Activity data of brennr

Total distance:	26 941,76 km	Number of activities:	2834x
Total duration:	96d 01:23:54

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	62x	30 km 130 km	492,14 km -	1d 20:13:50	5:24/km	3 466 m	41 239 kcal	137 bpm	170 bpm		4499	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

June, 2022, 22. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.06 Wed	DL	10,88 km	56:18	5:10/km	48 m	931 kcal	141 bpm	156 bpm		102	22 °C		Mannheim Laufen	0,0
	02.06 Thu	DL	10,50 km	53:53	5:08/km	43 m	887 kcal	139 bpm	159 bpm		91	22 °C		Mannheim Laufen	0,0
	03.06 Fri
	04.06 Sat	DL	4,83 km	25:54	5:22/km	17 m	400 kcal	130 bpm	146 bpm		31	26 °C		Mannheim Laufen	0,0
	05.06 Sun	DL	6,46 km	35:30	5:30/km	31 m	564 kcal	135 bpm	145 bpm		59	19 °C		Mannheim Laufen	0,0
	06.06 Mon	TDL	10,01 km	48:55	4:53/km	22 m	848 kcal	147 bpm	162 bpm		108	22 °C		Mannheim Laufen	0,0
	07.06 Tue
	08.06 Wed	TDL	10,04 km	50:09	5:00/km	24 m	736 kcal	142 bpm	152 bpm		104	21 °C		Mannheim Laufen	0,0
	09.06 Thu
	10.06 Fri	TDL	5,01 km	23:06	4:37/km	14 m	416 kcal	150 bpm	168 bpm		61	22 °C		Mannheim Laufen	0,0
	11.06 Sat
	12.06 Sun	DL	10,01 km	54:37	5:27/km	34 m	879 kcal	137 bpm	152 bpm		95	28 °C		Mannheim Laufen	0,0
	13.06 Mon
	14.06 Tue	TDL	5,23 km	26:35	5:05/km	18 m	441 kcal	136 bpm	149 bpm		46	25 °C		Mannheim Laufen	0,0
	15.06 Wed	DL	10,28 km	57:06	5:33/km	39 m	886 kcal	133 bpm	147 bpm		99	27 °C		Mannheim Laufen	0,0
	16.06 Thu
	17.06 Fri	TDL	5,01 km	22:45	4:32/km		419 kcal	151 bpm	164 bpm		58	26 °C		Mannheim Laufen	0,0
	18.06 Sat
	19.06 Sun
	20.06 Mon	DL	10,10 km	51:57	5:09/km	15 m	857 kcal	138 bpm	152 bpm		98	20 °C		Mannheim Laufen	0,0
	21.06 Tue	RG	6,20 km	35:55	5:48/km	35 m	533 kcal	127 bpm	140 bpm		50	24 °C		Mannheim Laufen	0,0
	22.06 Wed
	23.06 Thu
	24.06 Fri	WA	0,65 km	3:43	5:43/km	5 m	54 kcal	118 bpm	125 bpm		4	18 °C		Mannheim Laufen	0,0
		WA	0,91 km	5:02	5:32/km	7 m	74 kcal	120 bpm	131 bpm		6	18 °C		Mannheim Laufen	0,0
		TW	6,66 km	32:43	4:55/km	71 m	561 kcal	145 bpm	158 bpm		75	18 °C		World Metal Run	0,0
		WA	2,33 km	12:39	5:26/km	18 m	208 kcal	141 bpm	148 bpm		25	19 °C		Mannheim Laufen	0,5
	25.06 Sat
	26.06 Sun	LL	21,71 km	2:03:04	5:40/km	4 m	2 013 kcal	146 bpm	158 bpm		291	23 °C		Waghäusel läuft	0,0
	27.06 Mon
	28.06 Tue
	29.06 Wed	DL	10,01 km	53:44	5:22/km	26 m	845 kcal	132 bpm	143 bpm		88	26 °C		Mannheim Laufen	0,0
	30.06 Thu	DL	5,01 km	27:16	5:27/km	2 m	419 kcal	128 bpm	137 bpm		44	29 °C		Mannheim Laufen	0,0
20x Laufen			151,84 km	13:20:51	5:16/km	473 m	12 971 kcal	139 bpm	168 bpm		1535	23 °C