Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 131 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

July, 2022, 26. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.07 Fri
	02.07 Sat	FS	7,77 km	39:22	5:04/km	27 m	648 kcal	138 bpm	147 bpm		79	24 °C		Mannheim Laufen	0,0
	03.07 Sun	TW	10,02 km	53:35	5:21/km	92 m	863 kcal	135 bpm	152 bpm		102	29 °C		Mannheim Trailrun...	0,0
	04.07 Mon	TDL	5,01 km	22:31	4:30/km	10 m	411 kcal	148 bpm	163 bpm		59	24 °C		Mannheim Laufen	0,0
	05.07 Tue
	06.07 Wed	DL	10,00 km	53:18	5:20/km	51 m	845 kcal	132 bpm	142 bpm		98	21 °C		Mannheim Laufen	0,0
	07.07 Thu
	08.07 Fri	DL	9,25 km	49:46	5:23/km	23 m	768 kcal	128 bpm	144 bpm		77	23 °C		Mannheim Laufen	0,0
	09.07 Sat
	10.07 Sun		14,65 km	34:43	25,3 km/h	47 m	545 kcal				37	21 °C		Mannheim Radfahren	0,0
	11.07 Mon
	12.07 Tue	RG	8,25 km	47:25	5:45/km	26 m	722 kcal	131 bpm	144 bpm		81	28 °C		Mannheim Laufen	0,0
	13.07 Wed
	14.07 Thu	DL	10,01 km	55:09	5:31/km	27 m	863 kcal	133 bpm	143 bpm		101	26 °C		Mannheim Laufen	0,0
	15.07 Fri
	16.07 Sat	DL	7,46 km	39:39	5:19/km	19 m	617 kcal	130 bpm	146 bpm		67	23 °C		Mannheim Laufen	0,0
	17.07 Sun	TW	11,25 km	1:09:25	6:10/km	507 m	1 050 kcal	137 bpm	157 bpm		139	27 °C		Schriesheim Trail...	5,5
	18.07 Mon
	19.07 Tue	DL	8,32 km	43:55	5:17/km	19 m	722 kcal	140 bpm	151 bpm		91	35 °C		Mannheim Laufen	0,0
	20.07 Wed
	21.07 Thu	DL	9,11 km	46:57	5:09/km	24 m	779 kcal	138 bpm	156 bpm		98	27 °C		Mannheim Laufen	0,0
	22.07 Fri
	23.07 Sat	TDL	12,40 km	1:01:26	4:57/km	70 m	1 035 kcal	142 bpm	156 bpm		138	26 °C		Mannheim Laufen	0,0
	24.07 Sun	DL	6,14 km	33:14	5:25/km	21 m	530 kcal	133 bpm	146 bpm		62	31 °C		Mannheim Laufen	0,0
	25.07 Mon
	26.07 Tue	DL	10,01 km	54:24	5:26/km	38 m	855 kcal	132 bpm	143 bpm		88	27 °C		Mannheim Laufen	0,0
	27.07 Wed	DL	7,50 km	39:58	5:20/km	30 m	636 kcal	132 bpm	144 bpm		62	25 °C		Mannheim Laufen	0,0
	28.07 Thu
	29.07 Fri	RG	4,20 km	23:25	5:35/km	11 m	341 kcal	123 bpm	134 bpm		27	24 °C		Mannheim Laufen	0,0
	30.07 Sat
	31.07 Sun	WK	23,33 km	2:41:01	6:54/km	850 m	2 569 kcal	147 bpm	170 bpm		404	24 °C		WeinheimTrails	6,5
17x Laufen			160,03 km	14:54:30	5:35/km	1 845 m	14 254 kcal	136 bpm	170 bpm		1773	25 °C
1x Radfahren			14,65 km	34:43	25,3 km/h	47 m	545 kcal				37	21 °C