Activity data of brennr

Total distance:	26 931,29 km	Number of activities:	2833x
Total duration:	96d 00:23:17

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	61x	30 km 132 km	481,67 km -	1d 19:13:13	5:23/km	3 429 m	40 326 kcal	137 bpm	170 bpm		4400	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

May, 2023, 18. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.05 Mon
	02.05 Tue		37,76 km	1:15:52	29,9 km/h	364 m	1 194 kcal	142 bpm	165 bpm		150	15 °C		Mannheim Rennradf...	0,0
	03.05 Wed
	04.05 Thu	RG	5,40 km	34:06	6:19/km	21 m	504 kcal	138 bpm	146 bpm		58	20 °C		May the 4th be wi...	0,0
	05.05 Fri
	06.05 Sat	RG	5,00 km	32:12	6:26/km	2 m	446 kcal	130 bpm	140 bpm		38	20 °C		Mannheim Laufen	0,0
	07.05 Sun		3,01 km	50:17	3,6 km/h	261 m	285 kcal	114 bpm	148 bpm		33			Ölberg Wanderung	5,3
	08.05 Mon	RG	4,73 km	31:33	6:40/km	12 m	414 kcal	124 bpm	135 bpm		31	18 °C		Mannheim Laufen	0,0
	09.05 Tue
	10.05 Wed
	11.05 Thu
	12.05 Fri
	13.05 Sat	TW	5,08 km	30:26	5:59/km	63 m	455 kcal	140 bpm	155 bpm		59	19 °C		Mannheim Trailrun...	0,0
	14.05 Sun	DL	4,66 km	25:25	5:27/km	15 m	406 kcal	143 bpm	156 bpm		47	18 °C		Mannheim Laufen	0,0
	15.05 Mon	DL	4,79 km	27:00	5:38/km	16 m	416 kcal	141 bpm	151 bpm		55	18 °C		Mannheim Laufen	0,0
	16.05 Tue
	17.05 Wed		3,00 km	17:21	5:47/km	6 m	251 kcal	130 bpm	143 bpm		29	13 °C		Mannheim Laufen	0,0
	18.05 Thu		63,27 km	2:18:24	27,4 km/h	331 m	2 683 kcal				172	17 °C		Mannheim Rennradf...	0,0
	19.05 Fri
	20.05 Sat	DL	5,14 km	30:31	5:56/km	22 m	454 kcal	135 bpm	145 bpm		58	21 °C		Mannheim Laufen	0,0
	21.05 Sun	TW	4,82 km	27:39	5:44/km	49 m	430 kcal	144 bpm	159 bpm		61	25 °C		Mannheim Trailrun...	0,2
	22.05 Mon
	23.05 Tue	DL	5,29 km	31:39	5:59/km	23 m	457 kcal	128 bpm	138 bpm		44	16 °C		Mannheim Laufen	0,0
	24.05 Wed
	25.05 Thu
	26.05 Fri	DL	5,55 km	33:58	6:07/km	19 m	487 kcal	132 bpm	144 bpm		61	19 °C		Mannheim Laufen	0,0
	27.05 Sat	DL	9,09 km	52:10	5:44/km	27 m	810 kcal	144 bpm	158 bpm		118	21 °C		Mannheim Laufen	0,0
	28.05 Sun
	29.05 Mon	TW	7,87 km	46:54	5:58/km	83 m	706 kcal	143 bpm	157 bpm		106	24 °C		Mannheim Trailrun...	0,0
	30.05 Tue
	31.05 Wed	DL	5,23 km	28:39	5:29/km	19 m	439 kcal	138 bpm	148 bpm		54	24 °C		Mannheim Laufen	0,0
14x Laufen			75,65 km	7:29:33	5:57/km	377 m	6 675 kcal	136 bpm	159 bpm		819	20 °C
2x Radfahren			101,03 km	3:34:16	28,3 km/h	695 m	3 877 kcal	142 bpm	165 bpm		322	16 °C
1x Wandern			3,01 km	50:17	3,6 km/h	261 m	285 kcal	114 bpm	148 bpm		33