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Total distance: 26 829,68 km Number of activities: 2816x brennr
Total duration: 95d 15:07:53

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Type Distance Duration Pace Elev. Energy avg. HR max. HR VO2max TRIMP Temp. Splits Title CS
01.07  Sat
02.07  Sun TW 7,28 km 49:21 6:47/km 452 m 678 kcal 135 bpm 154 bpm 87 22 °C Schriesheim Trail... 5,0
03.07  Mon DL 5,15 km 27:49 5:24/km 4 m 413 kcal 128 bpm 139 bpm 46 22 °C Mannheim Laufen 0,0
04.07  Tue
05.07  Wed DL 6,01 km 34:07 5:41/km 21 m 516 kcal 132 bpm 142 bpm 54 19 °C Mannheim Laufen 0,0
06.07  Thu
07.07  Fri
08.07  Sat
09.07  Sun TW 10,54 km 1:00:00 5:42/km 149 m 936 kcal 144 bpm 162 bpm 138 34 °C Mannheim Trailrun... 0,2
10.07  Mon DL 5,22 km 28:33 5:28/km 26 m 449 kcal 137 bpm 153 bpm 54 29 °C Mannheim Laufen 0,0
11.07  Tue
12.07  Wed DL 5,05 km 28:49 5:42/km 16 m 420 kcal 128 bpm 142 bpm 45 23 °C Mannheim Laufen 0,0
13.07  Thu
14.07  Fri
15.07  Sat DL 8,33 km 45:12 5:26/km 32 m 707 kcal 138 bpm 150 bpm 71 22 °C Mannheim Laufen 0,0
16.07  Sun DL 7,02 km 37:24 5:20/km 27 m 595 kcal 139 bpm 151 bpm 73 22 °C Mannheim Laufen 0,0
17.07  Mon DL 5,01 km 27:40 5:31/km 14 m 433 kcal 134 bpm 145 bpm 46 23 °C Mannheim Laufen 0,0
18.07  Tue
19.07  Wed DL 5,21 km 28:28 5:28/km 21 m 432 kcal 132 bpm 143 bpm 45 23 °C Mannheim Laufen 0,0
20.07  Thu
21.07  Fri DL 8,32 km 47:16 5:41/km 30 m 717 kcal 134 bpm 145 bpm 85 20 °C Mannheim Laufen 0,0
22.07  Sat
23.07  Sun DL 5,05 km 28:03 5:33/km 16 m 436 kcal 136 bpm 148 bpm 54 26 °C Mannheim Laufen 0,0
24.07  Mon
25.07  Tue
26.07  Wed DL 8,51 km 43:54 5:10/km 31 m 722 kcal 143 bpm 154 bpm 101 17 °C Mannheim Laufen 0,0
27.07  Thu
28.07  Fri
29.07  Sat DL 5,21 km 29:38 5:41/km 17 m 446 kcal 133 bpm 145 bpm 49 22 °C Mannheim Laufen 0,0
30.07  Sun DL 10,27 km 54:15 5:17/km 26 m 890 kcal 145 bpm 159 bpm 119 21 °C Mannheim Laufen 0,0
31.07  Mon
15x Laufen 102,18 km 9:30:29 5:35/km 882 m 8 790 kcal 136 bpm 162 bpm 1067 23 °C

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