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Activity data of bwadenpo

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Type Distance Duration Pace Elev. Energy avg. HR VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB CS HR
01.07  Mon DL 8,1 km 52:34 6:29/km 18 m 685 kcal 70 % 61 22 °C #06/40 - AB - Dau... 0,0
02.07  Tue
03.07  Wed DL 10,1 km 1:00:49 6:01/km 18 m 835 kcal 73 % 83 13 °C #07/40 - AB - Dau... 0,0
04.07  Thu
05.07  Fri
06.07  Sat
07.07  Sun
2x Laufen 18,2 km 1:53:23 6:14/km 36 m 1 520 kcal 71 % 144 17 °C
1x Krafttraining 52:00 289 kcal 50 % 20

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