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Activity data of catch-22

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max (file) Stride length Cadence Recovery time
05.06  Mon
06.06  Tue
07.06  Wed
08.06  Thu 24 °C e 31,22 km 2:11:02 14,3 km/h 65 % 229 m 1 111 kcal Euskirchen Radfah... 143 40,91 59 rpm 25h
09.06  Fri 27 °C e 15,01 km 1:02:10 14,5 km/h 71 % 96 m 618 kcal Euskirchen Radfah... 87 40,91 26h
27 °C e 17,62 km 2:12:47 8,0 km/h 61 % 108 m 900 kcal Erftstadt Radfahren 121 40,91 43h
10.06  Sat
11.06  Sun
3x Radfahren 25 °C 63,85 km 5:25:59 11,8 km/h 64 % 433 m 2 629 kcal 351 40,91 59 rpm

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