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Activity data of ceth

Total distance:	12 149,77 km	Number of activities:	1368x
Total duration:	52d 13:19:26

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June, 2020, 23. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Mon
	02.06 Tue
	03.06 Wed				20 °C			21,6 km	59:01	21,9 km/h	76 %	56 m	0,0	598 kcal			97
	04.06 Thu
	05.06 Fri				15 °C			3,6 km	32:30	6,6 km/h	67 %	27 m	0,0	238 kcal			33
	06.06 Sat
	07.06 Sun
	08.06 Mon				16 °C			18,6 km	52:22	21,3 km/h	77 %	43 m	0,0	558 kcal			92
	09.06 Tue
	10.06 Wed
	11.06 Thu				17 °C	DL		3,2 km	27:14	8:26/km	65 %	20 m	0,0	202 kcal			27		595 ms		6,7 cm
	12.06 Fri
	13.06 Sat
	14.06 Sun							15,3 km	30:21	30,2 km/h	61 %	25 m	0,0	230 kcal			23
	15.06 Mon
	16.06 Tue
	17.06 Wed				15 °C			4,7 km	1:47:38	2,6 km/h	46 %	50 m	0,4	350 kcal			32
					19 °C			5,6 km	1:37:37	3,4 km/h	57 %	51 931 m	3,7	471 kcal			61
					18 °C			0,1 km	4:02	2,1 km/h	56 %	17 m	1,6	24 kcal			2
	18.06 Thu				14 °C			7,0 km	1:53:09	3,7 km/h	56 %	230 m	3,6	589 kcal			70		1 195 ms		7,2 cm
	19.06 Fri				12 °C			5,7 km	2:12:23	2,6 km/h	53 %	482 m	6,0	548 kcal			65		1 195 ms
	20.06 Sat
	21.06 Sun				22 °C			4,2 km	46:55	5,4 km/h	46 %	44 m	0,0	161 kcal			14
					21 °C	DL		3,1 km	28:15	9:03/km	65 %	24 m	0,0	213 kcal			26		596 ms		7,0 cm
	22.06 Mon				20 °C			32,2 km	1:09:48	27,6 km/h	74 %	68 m	0,0	670 kcal			104
	23.06 Tue				24 °C			12,5 km	37:33	19,9 km/h	69 %	50 m	0,0	334 kcal			44
	24.06 Wed
	25.06 Thu				21 °C			30,9 km	1:06:11	28,0 km/h	78 %	56 m	0,0	704 kcal			122
	26.06 Fri
	27.06 Sat
	28.06 Sun				26 °C			40,7 km	1:30:56	26,9 km/h	72 %	128 m	0,0	790 kcal			120
	29.06 Mon
	30.06 Tue				22 °C			31,3 km	1:07:05	28,0 km/h	71 %	63 m	0,0	600 kcal			87
2x Laufen					19 °C			6,4 km	55:29	8:44/km	65 %	44 m		415 kcal			53		595 ms		6,8 cm
9x Radfahren					21 °C			207,1 km	8:40:12	23,9 km/h	70 %	533 m		4 645 kcal			703
6x Beweglichkeitstraining									4:14:22		48 %			996 kcal			93
6x Sonstiges					14 °C			26,7 km	8:07:19	3,3 km/h	54 %	52 737 m		2 220 kcal			263		1 195 ms		7,2 cm

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