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Total distance: 12 149,77 km Number of activities: 1368x ceth
Total duration: 52d 13:19:26

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
21.12  Mon
22.12  Tue 11 °C DL 10,3 km 1:09:46 6:46/km 78 % 37 m 0,0 696 kcal 126 312 ms 49,7L/50,3R % 6,7 cm
23.12  Wed
24.12  Thu 37,2 km 1:15:12 29,7 km/h 72 % 147 m 0,0 663 kcal 103
25.12  Fri 34,2 km 1:10:15 29,2 km/h 70 % 80 m 0,0 599 kcal 81
34,1 km 1:13:02 28,0 km/h 70 % 80 m 0,0 580 kcal 84
26.12  Sat 0 °C 48,0 km 2:00:01 24,0 km/h 72 % 129 m 0,0 934 kcal 149
15,3 km 30:41 29,8 km/h 70 % 49 m 0,0 244 kcal 35
27.12  Sun 35,7 km 1:10:17 30,5 km/h 65 % 12 m 0,0 549 kcal 64
32,0 km 1:03:34 30,2 km/h 67 % 13 m 0,0 491 kcal 64
1x Laufen 11 °C 10,3 km 1:09:46 6:46/km 78 % 37 m 696 kcal 126 312 ms 49,7L/50,3R % 6,7 cm
7x Radfahren 0 °C 236,5 km 8:23:02 28,2 km/h 69 % 510 m 4 060 kcal 580

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