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Total distance: 11 620,85 km Number of activities: 1309x ceth
Total duration: 49d 12:52:51

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
28.12  Mon 38,8 km 1:15:22 30,9 km/h 68 % 12 m 0,0 610 kcal 81
38,1 km 1:15:51 30,1 km/h 67 % 16 m 0,0 577 kcal 74
29.12  Tue 55,4 km 1:45:51 31,4 km/h 71 % 16 m 0,0 889 kcal 130
30.12  Wed 61,6 km 2:00:44 30,6 km/h 69 % 16 m 0,0 969 kcal 142
31.12  Thu 2 °C 39,7 km 1:29:31 26,6 km/h 80 % 139 m 0,0 956 kcal 170
01.01  Fri 3 °C 3,9 km 59:48 3,9 km/h 51 % 4 m 0,0 274 kcal 23
02.01  Sat -1 °C DL 9,0 km 1:00:48 6:44/km 80 % 60 m 0,0 627 kcal 113 285 ms 49,7L/50,3R % 6,3 cm
03.01  Sun 1 °C 5,1 km 1:27:32 3,5 km/h 45 % 4 m 0,0 348 kcal 22
1x Laufen -1 °C 9,0 km 1:00:48 6:44/km 80 % 60 m 627 kcal 113 285 ms 49,7L/50,3R % 6,3 cm
5x Radfahren 2 °C 233,6 km 7:47:19 30,0 km/h 71 % 199 m 4 001 kcal 597
2x Sonstiges 1 °C 9,0 km 2:27:20 3,7 km/h 47 % 8 m 622 kcal 45

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