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Activity data of ceth

Total distance:	12 149,77 km	Number of activities:	1368x
Total duration:	52d 13:19:26

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January, 2022, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	24.01 Mon				1 °C	DL		9,2 km	53:26	5:50/km	75 %	40 m	0,0	670 kcal		Vohburg an der Do...	80		267 ms	49,6L/50,4R %	6,3 cm
	25.01 Tue
	26.01 Wed				-1 °C			5,7 km	23:39	14,5 km/h	63 %	12 m	0,0	213 kcal		Vohburg an der Do...	21
					-1 °C	DL		7,1 km	42:09	5:55/km	78 %	28 m	0,0	556 kcal		Vohburg an der Do...	76		267 ms	49,5L/50,5R %	6,2 cm
	27.01 Thu							1,5 km	32:55	2:16/100m				426 kcal		Schwimmbadschwimmen	40
	28.01 Fri
	29.01 Sat				6 °C	DL		8,0 km	47:24	5:54/km	77 %	48 m	0,0	593 kcal		Vohburg an der Do...	78		268 ms	49,7L/50,3R %	6,1 cm
	30.01 Sun
3x Laufen					2 °C			24,3 km	2:22:59	5:53/km	76 %	116 m		1 819 kcal			234		267 ms	49,6L/50,4R %	6,2 cm
1x Schwimmen								1,5 km	32:55	2:16/100m				426 kcal			40
1x Radfahren					-1 °C			5,7 km	23:39	14,5 km/h	63 %	12 m		213 kcal			21

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