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Total distance: 12 547,56 km Number of activities: 1398x ceth
Total duration: 53d 22:35:44

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
14.11  Mon 6 °C DL 7,3 km 50:51 7:00/km 80 % 17 m 0,0 621 kcal Vohburg an der Do... 104 296 ms 6,5 cm
15.11  Tue 56:54 68 % 532 kcal Yoga 67
16.11  Wed
17.11  Thu 1,8 km 49:01 2:43/100m 72 % 484 kcal #bisslpaddln 65
18.11  Fri
19.11  Sat DL 9,0 km 1:02:12 6:55/km 80 % 809 kcal Laufbandtraining 121 341 ms 6,2 cm
10:11 72 % 123 kcal Rudermaschine 14
20.11  Sun
2x Laufen 6 °C 16,3 km 1:53:03 6:57/km 80 % 17 m 1 430 kcal 225 320 ms 6,3 cm
1x Schwimmen 1,8 km 49:01 2:43/100m 72 % 484 kcal 65
2x Sonstiges 1:07:05 68 % 655 kcal 81

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