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Total distance: 11 620,85 km Number of activities: 1309x ceth
Total duration: 49d 12:52:51

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
04.12  Mon 2:11:35 58 % 769 kcal Dächer mit der Dr... 74
05.12  Tue
06.12  Wed
07.12  Thu -1 °C DL 2,7 km 25:54 9:27/km 67 % 4 m 0,0 227 kcal Vohburg an der Do... 25 416 ms 5,8 cm
08.12  Fri 1,9 km 45:26 2:23/100m 74 % 513 kcal Schwimmbadschwimmen 70
09.12  Sat
10.12  Sun 7 °C DL 5,2 km 41:36 7:57/km 72 % 13 m 0,0 438 kcal Nach 8 Wochen Lau... 53 373 ms 6,1 cm
2x Laufen 3 °C 8,0 km 1:07:30 8:28/km 70 % 17 m 665 kcal 78 389 ms 5,9 cm
1x Schwimmen 1,9 km 45:26 2:23/100m 74 % 513 kcal 70
1x Sonstiges 2:11:35 58 % 769 kcal 74

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