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Activity data of chriwalt

Total distance:	5 610,46 km	Number of activities:	702x
Total duration:	26d 02:12:45

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September, 2020, 36. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	01.09 Tue
	02.09 Wed			DL	7,0 km	45:05	6:28/km	151 bpm	35,47		86	150 spm	1,03 m	240 W	25 m		21 °C		51 %	1	rDL45
	03.09 Thu
	04.09 Fri			DL	6,8 km	45:07	6:36/km	145 bpm	36,63		76	154 spm	0,98 m	234 W	27 m		11 °C		76 %	1	rDL45
	05.09 Sat			DL	7,0 km	45:59	6:35/km	149 bpm	35,33		86	148 spm	1,03 m	235 W	22 m		22 °C		75 %	2	Crescendo-Lauf
	06.09 Sun
	07.09 Mon
	08.09 Tue			DL	6,1 km	40:01	6:31/km	152 bpm	34,70		79	152 spm	1,01 m	237 W	17 m		22 °C		50 %	1	rDL40
	09.09 Wed
	10.09 Thu			TDL	7,1 km	45:04	6:21/km	153 bpm	35,48		93	158 spm	1,00 m	245 W	23 m		16 °C		82 %	2	tDL45 20'@6:00
	11.09 Fri
	12.09 Sat			LL	9,3 km	1:04:06	6:55/km	142 bpm	35,51		100	154 spm	0,94 m	221 W	38 m		15 °C		92 %	1	lDL60 mit 3 Steig...
	13.09 Sun
	14.09 Mon
	15.09 Tue			DL	6,3 km	40:21	6:27/km	146 bpm	37,20		69	156 spm	0,99 m	240 W	20 m		17 °C		86 %	1	rDL40
	16.09 Wed
	17.09 Thu			TDL	8,1 km	50:01	6:13/km	154 bpm	36,13		106	156 spm	1,03 m	252 W	21 m		19 °C		87 %	3	tDL50 30'@6:00
	18.09 Fri
	19.09 Sat			LL	10,3 km	1:11:16	6:55/km	152 bpm	32,29		141	152 spm	0,95 m	221 W	41 m		15 °C		62 %	3	lDL70
	20.09 Sun
	21.09 Mon
	22.09 Tue
	23.09 Wed
	24.09 Thu
	25.09 Fri
	26.09 Sat
	27.09 Sun			DL	6,4 km	40:59	6:25/km	156 bpm	34,04		88	154 spm	1,01 m	242 W	20 m		18 °C		52 %	3	rDL40
	28.09 Mon
	29.09 Tue			DL	6,2 km	43:18	7:02/km	146 bpm	33,48		75	148 spm	0,96 m	217 W	27 m		14 °C		74 %	4	lDL45
	30.09 Wed
11x Laufen					80,4 km	8:51:17	6:36/km	149 bpm	35,00		999	152 spm	0,98 m	233 W	281 m		17 °C

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