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Activity data of chriwalt

Total distance:	5 587,23 km	Number of activities:	700x
Total duration:	25d 23:43:24

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June, 2021, 26. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	28.06 Mon			DL	8,6 km	1:00:06	7:00/km	141 bpm	35,30		92	154 spm	0,93 m	202 W	20 m	20h	18 °C		70 %	1	A1 60'
	29.06 Tue
	30.06 Wed			WA	0,4 km	3:14	7:42/km	139 bpm	31,88		5	144 spm	0,90 m	187 W							EL Laktattest
				IT	7,7 km	1:08:02	8:47/km	155 bpm	23,04		153	150 spm	0,76 m	225 W		48h					IV Laktattest
	01.07 Thu
	02.07 Fri			DL	9,5 km	1:00:06	6:20/km	149 bpm	37,02		110	154 spm	1,02 m	227 W	33 m	25h	20 °C		62 %	4	A2 60'
	03.07 Sat
	04.07 Sun			LL	12,8 km	1:29:22	7:00/km	141 bpm	35,26		137	154 spm	0,93 m	201 W	15 m	23h	17 °C		76 %	2	A1 90'
5x Laufen					39,0 km	4:40:50	7:12/km	146 bpm	35,77		497	152 spm	0,90 m	212 W	68 m		18 °C

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