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Activity data of chriwalt

Total distance:	5 587,23 km	Number of activities:	700x
Total duration:	25d 23:43:24

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July, 2021, 26. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	01.07 Thu
	02.07 Fri			DL	9,5 km	1:00:06	6:20/km	149 bpm	37,02		110	154 spm	1,02 m	227 W	33 m	25h	20 °C		62 %	4	A2 60'
	03.07 Sat
	04.07 Sun			LL	12,8 km	1:29:22	7:00/km	141 bpm	35,26		137	154 spm	0,93 m	201 W	15 m	23h	17 °C		76 %	2	A1 90'
	05.07 Mon
	06.07 Tue			TDL	9,0 km	56:37	6:17/km	145 bpm	38,91		98	160 spm	1,00 m	224 W	24 m	33h	17 °C		91 %	1	A3 6k@5:55
	07.07 Wed			DL	9,1 km	57:42	6:22/km	148 bpm	37,12		108	158 spm	0,99 m	220 W	20 m	24h	21 °C		86 %	2	A2
	08.07 Thu
	09.07 Fri			LL	13,0 km	1:29:57	6:55/km	143 bpm	35,10		142	156 spm	0,93 m	203 W	12 m	22h	19 °C		93 %	2	A1
	10.07 Sat
	11.07 Sun
	12.07 Mon			DL	9,0 km	1:02:24	6:55/km	150 bpm	32,75		116	150 spm	0,96 m	206 W		36h					A1
	13.07 Tue
	14.07 Wed
	15.07 Thu
	16.07 Fri
	17.07 Sat
	18.07 Sun
	19.07 Mon
	20.07 Tue
	21.07 Wed
	22.07 Thu
	23.07 Fri
	24.07 Sat
	25.07 Sun
	26.07 Mon
	27.07 Tue
	28.07 Wed
	29.07 Thu
	30.07 Fri
	31.07 Sat
6x Laufen					62,4 km	6:56:08	6:40/km	145 bpm	35,86		711	154 spm	0,96 m	211 W	104 m		18 °C

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