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Activity data of chriwalt

Total distance:	5 575,75 km	Number of activities:	699x
Total duration:	25d 22:36:48

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October, 2021, 39. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	01.10 Fri
	02.10 Sat			DL	5,0 km	35:47	7:09/km	147 bpm	32,39		63	154 spm	0,91 m	198 W	8 m	22h	10 °C		97 %	3	A1
	03.10 Sun
	04.10 Mon
	05.10 Tue
	06.10 Wed			DL	6,0 km	43:06	7:11/km	148 bpm	31,94		78	150 spm	0,93 m	202 W	12 m	21h	14 °C		80 %	2	A1
	07.10 Thu
	08.10 Fri			DL	5,0 km	34:08	6:50/km	148 bpm	34,03		61	154 spm	0,95 m	205 W	8 m	21h	14 °C		72 %	2	A2
	09.10 Sat
	10.10 Sun			DL	5,0 km	35:52	7:10/km	149 bpm	31,76		66	152 spm	0,92 m	199 W	16 m	21h	9 °C		64 %	2	A1
	11.10 Mon
	12.10 Tue
	13.10 Wed
	14.10 Thu
	15.10 Fri
	16.10 Sat
	17.10 Sun			DL	5,2 km	36:45	7:06/km	153 bpm	30,95		73	150 spm	0,94 m	201 W	12 m	30h	10 °C		72 %	1	A1
	18.10 Mon
	19.10 Tue			DL	4,9 km	34:41	7:04/km	146 bpm	33,31		57	152 spm	0,93 m	200 W	12 m	23h	15 °C		59 %	1	A1
	20.10 Wed
	21.10 Thu			DL	5,3 km	36:14	6:48/km	149 bpm	33,87		63	152 spm	0,97 m	207 W	8 m	23h	14 °C		63 %	3	A2
	22.10 Fri
	23.10 Sat			DL	6,3 km	45:32	7:11/km	148 bpm	31,95		78	148 spm	0,94 m	201 W	16 m	30h	10 °C		57 %	3	A1
	24.10 Sun
	25.10 Mon
	26.10 Tue			DL	6,1 km	43:36	7:10/km	147 bpm	32,45		77	152 spm	0,92 m	200 W	20 m	21h	8 °C		67 %	1	A1
	27.10 Wed
	28.10 Thu			DL	6,1 km	41:21	6:48/km	154 bpm	32,36		88	154 spm	0,95 m	208 W	20 m	29h	9 °C		70 %	3	A2
	29.10 Fri
	30.10 Sat			DL	5,0 km	35:39	7:10/km	149 bpm	31,76		66	152 spm	0,92 m	199 W	8 m	21h	6 °C		79 %	3	A1
	31.10 Sun
11x Laufen					59,9 km	7:02:41	7:03/km	148 bpm	32,40		770	150 spm	0,93 m	201 W	140 m		10 °C

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