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Activity data of dicke_Wade

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Type Time Distance Duration Pace Elev. avg. HR VO2max VO2max TRIMP Title Equipment
25.04  Mon 17:19 16,56 km 47:05 21,1 km/h 90 m 116 bpm 27 Kleine Runde radeln
26.04  Tue DL 17:00 9,98 km 1:02:36 6:16/km 93 m 130 bpm 50,29 58 Lockere Runde dur...
27.04  Wed 19:37 1,18 km 6:54 10,3 km/h 21 m 78 bpm 1 Radfahren
20:02 0,85 km 19:29 2:18/100m 101 bpm 7 Schwimmbadschwimmen
23:22 0,97 km 4:30 12,9 km/h 16 m 81 bpm 1 Berlin Radfahren
28.04  Thu DL 18:36 6,00 km 39:04 6:31/km 50 m 130 bpm 48,03 36 Kurzer Lauf mit S... Asics Cumulus 22
29.04  Fri
30.04  Sat WK 09:00 47,13 km 6:20:00 8:04/km 693 m 131 bpm 36,53 392 Diespecker LaufSP... Asics Cumulus 22
01.05  Sun
3x Laufen 63,11 km 8:01:40 7:38/km 836 m 130 bpm 39,25 486
1x Schwimmen 0,85 km 19:29 2:18/100m 101 bpm 7
3x Radfahren 18,71 km 58:29 19,2 km/h 127 m 108 bpm 29

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