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Activity data of dicke_Wade

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May, 2022, 21. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	23.05 Mon
	24.05 Tue
	25.05 Wed			DL	08:06	8,36 km	58:52	7:02/km	92 m	119 bpm		48,22	32	Langsamer Lauf um...	Asics Cumulus 22
					10:46	9,85 km	30:35	19,3 km/h	108 m	126 bpm			25	Einkaufsradeln
					12:29	17,12 km	52:22	19,6 km/h	106 m	122 bpm			39	Radeln zur Arbeit
					20:47	4,33 km	14:16	18,2 km/h	29 m	100 bpm			5	Nach Hause gerade...
	26.05 Thu				10:10	6,56 km	21:39	18,2 km/h	39 m	102 bpm			7	Zur Frisöse und z...
					12:26	17,04 km	43:47	23,4 km/h	122 m	118 bpm			26	Zur Arbeit gerade...
					20:46	4,97 km	13:35	22,0 km/h	29 m	117 bpm			8	Radeln von Arbeit...
	27.05 Fri
	28.05 Sat
	29.05 Sun			DL	15:10	9,56 km	1:06:09	6:55/km	101 m	135 bpm		42,55	66	Gemütliche Runde ...	Asics Cumulus 22
2x Laufen						17,92 km	2:05:01	6:59/km	193 m	127 bpm		45,22	98
6x Radfahren						59,87 km	2:56:14	20,4 km/h	433 m	117 bpm			110

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