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Activity data of dicke_Wade

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Type Time Distance Duration Pace Elev. avg. HR VO2max VO2max TRIMP Title Equipment
23.05  Mon
24.05  Tue
25.05  Wed DL 08:06 8,36 km 58:52 7:02/km 92 m 119 bpm 48,22 32 Langsamer Lauf um... Asics Cumulus 22
10:46 9,85 km 30:35 19,3 km/h 108 m 126 bpm 25 Einkaufsradeln
12:29 17,12 km 52:22 19,6 km/h 106 m 122 bpm 39 Radeln zur Arbeit
20:47 4,33 km 14:16 18,2 km/h 29 m 100 bpm 5 Nach Hause gerade...
26.05  Thu 10:10 6,56 km 21:39 18,2 km/h 39 m 102 bpm 7 Zur Frisöse und z...
12:26 17,04 km 43:47 23,4 km/h 122 m 118 bpm 26 Zur Arbeit geradelt
19:04 12:30 14 Stoppuhr
20:46 4,97 km 13:35 22,0 km/h 29 m 117 bpm 8 Radeln von Arbeit...
27.05  Fri
28.05  Sat
29.05  Sun DL 15:10 9,56 km 1:06:09 6:55/km 101 m 135 bpm 42,55 66 Gemütliche Runde ... Asics Cumulus 22
3x Laufen 17,92 km 2:17:31 6:59/km 193 m 127 bpm 45,22 112
6x Radfahren 59,87 km 2:56:14 20,4 km/h 433 m 117 bpm 110

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