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Activity data of dickvdbroek

Total distance:	25 291,37 km	Number of activities:	1889x
Total duration:	85d 14:47:53

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July, 2020, 27. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.07 Wed		Baan	18,3 km	1:26:35	4:44/km	1:55:20	145 bpm	4x 2000m p 2min
	02.07 Thu
	03.07 Fri
	04.07 Sat		IT	10,6 km	58:44	5:33/km	1:30:37	167 bpm	Warnsborntraining
	05.07 Sun
	06.07 Mon		HDL	10,8 km	52:18	4:50/km	52:18	125 bpm	Herstel Duurloop
	07.07 Tue
	08.07 Wed		Baan	19,2 km	1:43:01	5:23/km	1:55:29	136 bpm	4x 5x 400m p 1min...
	09.07 Thu
	10.07 Fri
	11.07 Sat
	12.07 Sun
	13.07 Mon
	14.07 Tue
	15.07 Wed		Baan	18,8 km	1:40:20	5:20/km	1:59:18	147 bpm	8 x 1000m p 90 sec.
	16.07 Thu
	17.07 Fri
	18.07 Sat
	19.07 Sun			9,2 km	42:54	4:39/km	43:29
	20.07 Mon
	21.07 Tue
	22.07 Wed		Baan	16,4 km	1:22:23	5:01/km	1:58:57		4x 1600m p 3min
	23.07 Thu		HDL	8,0 km	41:49	5:12/km	43:15		Duurloopje met Ba...
	24.07 Fri
	25.07 Sat
	26.07 Sun
	27.07 Mon
	28.07 Tue
	29.07 Wed		Baan	15,8 km	1:25:32	5:25/km	1:55:15		3x 5x 400m p 1min...
	30.07 Thu
	31.07 Fri
9x Hardlopen				127,1 km	10:53:36	5:08/km	13:33:58	143 bpm

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