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Activity data of dickvdbroek

Total distance:	25 291,37 km	Number of activities:	1889x
Total duration:	85d 14:47:53

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October, 2020, 40. Week

			Type	Distance	Duration	Pace	Elapsed time	avg. HR	Title
	01.10 Thu
	02.10 Fri
	03.10 Sat
	04.10 Sun			8,7 km	42:35	4:53/km	1:03:46
	05.10 Mon
	06.10 Tue
	07.10 Wed
	08.10 Thu
	09.10 Fri
	10.10 Sat			8,9 km	47:56	5:24/km	52:09
	11.10 Sun
	12.10 Mon
	13.10 Tue
	14.10 Wed
	15.10 Thu
	16.10 Fri
	17.10 Sat
	18.10 Sun
	19.10 Mon
	20.10 Tue
	21.10 Wed
	22.10 Thu		HDL	5,0 km	26:31	5:18/km	26:31		Uitzetten JJ Runn...
	23.10 Fri		HDL	7,3 km	47:02	6:29/km	47:02		Definitief uitzet...
	24.10 Sat		DL	8,1 km	40:16	4:58/km	1:40:40		JJ Running 5km te...
			DL	2,5 km	13:00	5:18/km	13:00		JJ Running 5km te...
	25.10 Sun		HDL	11,1 km	58:17	5:16/km	59:50		Duurloop ZH
	26.10 Mon
	27.10 Tue		IT	13,2 km	1:04:43	4:54/km	1:06:20		4x 5min p 3min
	28.10 Wed		HDL	10,9 km	55:30	5:07/km	57:37		Duurloop ZH
	29.10 Thu		HVL	10,9 km	1:00:03	5:31/km	1:01:21		Uurtje op en af H80
	30.10 Fri
	31.10 Sat		IT	13,2 km	1:01:51	4:40/km	1:04:21		3x 10min p 5min
11x Hardlopen				99,7 km	8:37:44	5:12/km	10:12:37

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