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Activity data of ecopunk

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July, 2019, 27. Week

				Distance	Duration	VO₂max	Equipment
	01.07 Mon
	02.07 Tue			6,12 km	40:13		Hoka Rincon
	03.07 Wed
	04.07 Thu
	05.07 Fri
	06.07 Sat
	07.07 Sun
	08.07 Mon			5,74 km	28:52		Hoka Rincon
	09.07 Tue			8,17 km	41:49		Hoka ATR3
	10.07 Wed			9,41 km	46:33		Hoka Rincon
	11.07 Thu
	12.07 Fri			3,67 km	47:56		Quechua Trail
	13.07 Sat			13,69 km	1:09:20		Hoka ATR3
				9,00 km	30:00		Peugeot
	14.07 Sun			7,01 km	33:34		Hoka Rincon
				10,00 km	30:47		Peugeot
	15.07 Mon			9,01 km	42:14		Hoka Rincon
				9,01 km	30:09		Peugeot
	16.07 Tue			13,60 km	1:13:12		Hoka ATR3
	17.07 Wed
	18.07 Thu
	19.07 Fri
	20.07 Sat			9,45 km	44:30		Hoka Rincon
	21.07 Sun
	22.07 Mon			10,01 km	48:31		Hoka Rincon
	23.07 Tue			9,59 km	52:51		Hoka Rincon
	24.07 Wed
	25.07 Thu			10,98 km	57:55		Hoka Rincon
	26.07 Fri
	27.07 Sat			9,22 km	45:01		Hoka Rincon
	28.07 Sun
	29.07 Mon			11,99 km	59:59		Hoka ATR3
				9,29 km	30:04		Peugeot
	30.07 Tue			16,13 km	1:20:11		Hoka Rincon
	31.07 Wed			10,06 km	30:02		Peugeot
16x Laufen				153,79 km	13:32:41
5x Radfahren				47,36 km	2:31:02

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