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Activity data of festbrenner

Total distance:	28 796,86 km	Number of activities:	1979x
Total duration:	78d 20:44:11

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January, 2017, 52. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.		Splits	Title	CS
	01.01 Sun				2,5 km	43:12	3,5 km/h	49 m	209 kcal					31						1,3
	02.01 Mon					32:59			219 kcal	61 %				25
	03.01 Tue
	04.01 Wed
	05.01 Thu
	06.01 Fri				2,1 km	36:21	3,4 km/h	12 m	164 kcal					26						0,0
	07.01 Sat			DL	10,1 km	1:07:55	6:43/km	162 m	824 kcal	84 %		32,16		150		-5 °C			Laufen	1,7
	08.01 Sun					30:45			183 kcal	57 %				18
	09.01 Mon
	10.01 Tue
	11.01 Wed
	12.01 Thu
	13.01 Fri
	14.01 Sat				20,0 km	4:00:00	5,0 km/h		2 000 kcal					173
	15.01 Sun				20,0 km	4:00:00	5,0 km/h		2 000 kcal					173
	16.01 Mon				25,0 km	5:00:00	5,0 km/h		2 500 kcal					217
	17.01 Tue
	18.01 Wed
	19.01 Thu					30:19			131 kcal	51 %				14
	20.01 Fri				6,2 km	40:00	6:28/km	75 m	492 kcal	85 %		33,06		92		-2 °C			Laufen	0,8
	21.01 Sat					45:06			349 kcal	59 %				39
	22.01 Sun
	23.01 Mon
	24.01 Tue					0:10			227 kcal	78 %				0						0,0
	25.01 Wed			IT	6,0 km	37:54	6:18/km	25 m	442 kcal	82 %		36,18		78		-3 °C			Laufen	0,0
	26.01 Thu
	27.01 Fri
	28.01 Sat
	29.01 Sun
	30.01 Mon
	31.01 Tue					20:03			135 kcal	61 %				14					Krafttraining
3x Laufen					22,3 km	2:25:49	6:32/km	262 m	1 758 kcal	83 %		33,45		320		-3 °C
1x Radfahren						45:06			349 kcal	59 %				39
10x Sonstiges					69,6 km	16:13:49	4,9 km/h	61 m	7 768 kcal	57 %				691

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