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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 01.01 Mon | ||||||||||||||||||||
| 02.01 Tue | RG | 8,2 km | 50:13 | 6:06/km | 38 m | 613 kcal | 75 % | 42,20 | 17h | 79 | 352 W | 4 °C | 0,0 | |||||||
| 34:14 | 106 kcal | 46 % | 17h | 11 | ||||||||||||||||
| 03.01 Wed | ||||||||||||||||||||
| 04.01 Thu | ||||||||||||||||||||
| 05.01 Fri | ||||||||||||||||||||
| 06.01 Sat | ||||||||||||||||||||
| 07.01 Sun | ||||||||||||||||||||
| 1x Laufen | 8,2 km | 50:13 | 6:06/km | 38 m | 613 kcal | 75 % | 42,20 | 79 | 352 W | 4 °C | ||||||||||
| 1x Gymnastik | 34:14 | 106 kcal | 46 % | 11 | ||||||||||||||||
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