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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
13.05 Mon | ||||||||||||||||||||
14.05 Tue | RG | 3,1 km | 22:38 | 7:22/km | 8 m | 217 kcal | 66 % | 39,39 | 3h | 26 | 13 °C | Rabbits | 0,0 | |||||||
15.05 Wed | ||||||||||||||||||||
16.05 Thu | FS | 12,6 km | 1:10:26 | 5:35/km | 98 m | 849 kcal | 81 % | 42,20 | 52h | 156 | 9 °C | 0,0 | ||||||||
17.05 Fri | ||||||||||||||||||||
18.05 Sat | ||||||||||||||||||||
19.05 Sun | LL | 20,2 km | 1:59:37 | 5:55/km | 247 m | 1 362 kcal | 77 % | 42,37 | 25h | 211 | 17 °C | 2,0 | ||||||||
38:33 | 92 kcal | 38 % | 16h | 7 | ||||||||||||||||
3x Laufen | 35,9 km | 3:32:41 | 5:56/km | 353 m | 2 428 kcal | 77 % | 41,90 | 393 | 13 °C | |||||||||||
1x Gymnastik | 38:33 | 92 kcal | 38 % | 7 |
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