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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 27.05 Mon | ||||||||||||||||||||
| 28.05 Tue | IT | 13,0 km | 1:06:42 | 5:08/km | 44 m | 854 kcal | 77 % | 50,14 | 26h | 121 | 16 °C | 0,0 | ||||||||
| 29.05 Wed | ||||||||||||||||||||
| 30.05 Thu | 17,1 km | 1:18:09 | 13,1 km/h | 135 m | 170 kcal | 42 % | 22 | 65 W | 20 °C | 0,4 | ||||||||||
| 10,4 km | 52:30 | 11,9 km/h | 63 m | 109 kcal | 41 % | 14 | 60 W | 22 °C | 0,0 | |||||||||||
| 31.05 Fri | IT | 11,1 km | 57:03 | 5:10/km | 49 m | 754 kcal | 77 % | 49,76 | 22h | 104 | 21 °C | 0,0 | ||||||||
| 01.06 Sat | ||||||||||||||||||||
| 02.06 Sun | 36,2 km | 1:28:45 | 24,4 km/h | 176 m | 709 kcal | 68 % | 106 | 117 W | 26 °C | 0,0 | ||||||||||
| 2x Laufen | 24,1 km | 2:03:45 | 5:09/km | 93 m | 1 608 kcal | 77 % | 49,97 | 225 | 18 °C | |||||||||||
| 3x Radfahren | 63,6 km | 3:39:24 | 17,4 km/h | 374 m | 988 kcal | 52 % | 142 | 84 W | 22 °C | |||||||||||
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