No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | Recovery time | TRIMP | Power | Temp. | Splits | Title | CS | |||||
| 16.09 Mon | 16:29 | 60 kcal | 45 % | 5 | ||||||||||||||||
| 17.09 Tue | DL | 10,1 km | 55:00 | 5:27/km | 56 m | 653 kcal | 77 % | 47,03 | 20h | 99 | 13 °C | 0,0 | ||||||||
| 18.09 Wed | 17:06 | 34 kcal | 35 % | 2 | ||||||||||||||||
| 19.09 Thu | TDL | 8,1 km | 38:34 | 4:46/km | 528 kcal | 81 % | 52,03 | 36h | 86 | 7 °C | 0,0 | |||||||||
| 20.09 Fri | ||||||||||||||||||||
| 21.09 Sat | ||||||||||||||||||||
| 22.09 Sun | LL | 19,2 km | 2:01:27 | 6:20/km | 207 m | 1 247 kcal | 71 % | 43,65 | 35h | 165 | 11 °C | 1,1 | ||||||||
| 3x Laufen | 37,4 km | 3:35:01 | 5:45/km | 263 m | 2 428 kcal | 74 % | 46,02 | 350 | 10 °C | |||||||||||
| 2x Gymnastik | 33:35 | 94 kcal | 39 % | 7 | ||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
