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Activity data of festbrenner

Total distance:	28 796,86 km	Number of activities:	1979x
Total duration:	78d 20:44:11

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November, 2021, 48. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.		Splits	Title	CS
	29.11 Mon
	30.11 Tue					3:00			25 kcal	32 %				0					Test HRV
					31,5 km	1:14:35	25,3 km/h		707 kcal	68 %			27h	98	135 W				Indoor Cycling
	01.12 Wed					3:00			25 kcal	30 %			16h	0					Test HRV
					1,7 km	19:08	5,2 km/h	5 m	162 kcal	53 %			3h	11		7 °C			Farnstädt Wandern	0,0
					9,5 km	1:00:05	6:20/km	82 m	719 kcal	76 %		39,72	33h	101	261 W	7 °C			Farnstädt - Ga1 e...	0,0
	02.12 Thu
	03.12 Fri				1,6 km	20:47	4,7 km/h	1 m	82 kcal	39 %				5		1 °C			Farnstädt Wandern	0,0
	04.12 Sat					3:00			25 kcal	24 %				0					Test HRV
					10,0 km	1:02:02	6:12/km	56 m	752 kcal	76 %		40,83	26h	109	268 W	2 °C			Farnstädt - Ga1 e...	0,0
						28:51			87 kcal	36 %			19h	7					Krafttraining
	05.12 Sun				54,7 km	2:00:42	27,2 km/h		1 245 kcal	70 %			25h	160	149 W				Indoor Cycling
2x Laufen					19,5 km	2:02:07	6:16/km	138 m	1 471 kcal	76 %		40,28		210	264 W	4 °C
4x Sonstiges						37:51			162 kcal	34 %				7
2x Wandern					3,3 km	39:55	5,0 km/h	6 m	244 kcal	46 %				16		3 °C
2x Indoor-Cycling					86,2 km	3:15:17	26,5 km/h		1 952 kcal	69 %				258	143 W

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