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Activity data of festbrenner

Total distance:	28 723,16 km	Number of activities:	1975x
Total duration:	78d 16:18:01

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January, 2022, 4. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	Recovery time	TRIMP	Power	Temp.		Splits	Title	CS
	24.01 Mon
	25.01 Tue				11,6 km	1:03:45	5:31/km	63 m	644 kcal	84 %		40,82	31h	155	232 W	3 °C			Farnstädt - 4x6mi...	0,0
						36:56			331 kcal	62 %			28h	35					Krafttraining
	26.01 Wed				2,2 km	29:11	4,4 km/h	14 m	100 kcal	40 %			7h	7		1 °C			Farnstädt Wandern	0,0
					0,5 km	50:36	10:07/100m		142 kcal	65 %			3h	52					Schwimmstunde
	27.01 Thu					1:53:03			1 297 kcal	75 %			31h	190	168 W				Indoor Cycling
	28.01 Fri
	29.01 Sat				15,0 km	1:24:30	5:37/km	36 m	1 092 kcal	82 %		41,52	24h	185	296 W	4 °C			Seegebiet Mansfel...	0,0
						30:29			134 kcal	44 %			14h	11					Krafttraining
	30.01 Sun					2:00:01			1 217 kcal	63 %			20h	112	145 W				Indoor Cycling
2x Laufen					26,6 km	2:28:15	5:35/km	99 m	1 736 kcal	82 %		41,22		340	268 W	3 °C
1x Schwimmen					0,5 km	50:36	10:07/100m		142 kcal	65 %				52
2x Sonstiges						1:07:25			465 kcal	54 %				46
1x Wandern					2,2 km	29:11	4,4 km/h	14 m	100 kcal	40 %				7		1 °C
2x Indoor-Cycling						3:53:04			2 514 kcal	68 %				302	156 W

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